Are you experiencing muscle soreness, chronic pain, or stress on a daily basis? A deep tissue massage chair might be the best solution to your problems.
Massage chairs have been around for decades now, and they are getting better, more versatile, and more comfortable each year. And the best thing about owning a massage chair is, it’s always available for a massage session. You don’t have to spend money on each session, you don’t have to leave your home or make appointments. If you like the sound of that, you’re probably in the search for the perfect massage chair. We recommend full body massage chairs and portable massage chairs (under $100 and under $250) if you want help choosing the perfect deep tissue massage chair for you!
The massage chair market is so crowded, buying a massage chair can be a stressful process, which is kind of ironic in this situation. To relieve some of that stress, in this article we’ll be focusing on why you should aim for a deep tissue massage chair and the health benefits of owning one.
What is Deep Tissue Massage?
Deep tissue massage is a massage technique that targets the inner layers of your muscles and connective tissues. The deep tissue massage chair works by applying slow, deep, and deliberate strokes that focus pressure on those inner layers of muscles, tendons, or other tissues deep under your skin.
Although it might sound scary, a deep tissue massage is very beneficial when it comes to chronic pain, stiff neck, lower back pain, and muscle tightness. It is one of the most popular types of massage techniques especially among people recovering from sports muscle injuries or due to an accident.
Health Benefits of a Deep Tissue Massage
Deep tissue massages have benefits not only for your physical health but for your mental health as well. You can treat a variety of conditions, like:
- Chronic pain
- Lower back pain
- Limited mobility
- Recovery from sports injuries
- Repetitive strain injury
- Postural problems
- Osteoarthritis pain
- Muscle tension or spasm
Eliminate Chronic Pain – If you are suffering from chronic pain, a deep tissue massage chair will benefit you greatly. A deep tissue massage will increase the blood flow in your body which will effectively reduce inflammation. The inflammation is what causes you pain, and regular massage sessions will help relieve it.
Posture Improvement – People with desk jobs are at higher risk of developing bad posture. With bad posture comes back pain, neck pain, muscle stiffness, and if not taken care of, potential complications in the future. A deep tissue massage chair enables relaxation and expansion of your muscles on your back, increased blood circulation, and over time will realign your spine in its proper shape.
Stress Relief – Whether you are experiencing stress at work or home, stress can accumulate over time causing you muscle tension and massive headaches. Deep tissue massage can be a great stress reliever. This kind of massage can address these issues and help your body and mind relax.
Side Effects and Precautions
Because of the firm pressure a deep tissue massage chair can provide, a deep tissue massage may not be safe for everyone. People with underlying conditions have to consult a doctor first.
Anyone with osteoporosis or cancer that’s spread to the bones should avoid this kind of massage treatment, otherwise, you may risk a fracture. People with blood clots are also at risk because those blood clots could dislodge. A deep tissue massage chair can also be potentially dangerous to people with hernias, infected skin or rashes, open wounds, tumors, recent fractures, and pregnant women. Anyone that has done a recent surgery, chemotherapy, or has another medical condition, needs to consult with a doctor first.
Why You Should Own a Deep Tissue Massage Chair
24/7 Massage – The benefit of owning a massage chair is you can schedule your sessions whenever you want. You can have a massage either in the morning, afternoon, or late at night. No reservations needed, no forms to sign, no time wasted sitting in the waiting room.
Comfort and Convenience – After a long day at work, and family obligations, do you have the time and energy to go to a massage parlor? With a personal massage chair, you can enjoy a therapeutic massage from the comfort of your home while watching sports or your favorite TV show. How about that?
Good Investment – There is no doubt that having a massage chair at home is super beneficial. But the main concern is always the hefty price tag. Although expensive, massage chairs are quite durable and they come with reliable warranties. So even if the initial cost seems big, trust me, you’ll get your money’s worth in massages.
Let’s play with numbers for a moment. The price of a typical chiropractic visit or a massage parlor can vary between 60 and 100 dollars a visit. The price goes double if you take a partner. If you go for the less expensive option, that’s still 120 dollars a visit. If you both go twice a month, that’s 240 dollars a month, or 2,880 dollars a year. If you visit the chiropractic or massage parlor more often, the price can vary between 5,000 and 10,000 dollars a year. Pretty expensive right?
Some high-end massage chairs with multiple features, like expanding airbags, quality leather, and music players can cost you well above $5,000. Even the most basic models can be a significant investment. A quality deep tissue massage chair will cost less than that, and will last for many years, making it a good investment.
Most people suffer from postural stress, some without even knowing. And after a long day of work, whether you have a desk job, you work on your feet all day, or you are a professional athlete, a relaxing massage is the best thing you can do. This is where a deep tissue massage chair comes in handy. You can improve your posture, reduce stress, and improve your sleep and recovery.
Massage chairs are capable of performing various massage techniques, offering you an enjoyable experience. Some massage chairs are designed solely for a relaxing massage, some to relieve chronic pain, muscle ache, or back pain. For your well-being, purchasing a deep tissue massage chair might be the soundest investment you are ever going to make.