What Is The Best Cheap Massage Chair For Everyday Use

What Is The Best Cheap Massage Chair For Everyday Use

For most people who work a desk job from 9 to 5, their lives can get pretty hectic, and their bodies will pay the price. A quick detour to the spa can fix your body aches, but not everybody has the time and money. A cheap massage chair is the best alternative.

Millions of people use massage therapy to relieve anxiety, stress, and pain. This is where a cheap massage chair, even in the form of a massage cushion comes into play. It’s cheap, convenient, and the best way to enjoy the benefits a massage can offer. Moreover, with massage cushions, you can get a relaxing massage wherever and whenever you feel like, at your office, at your home, in the morning, or the evening.

Just like a cheap massage chair, a massage cushion is a very versatile device. Furthermore, you can save some serious cash, without being touched by a stranger.

There are all kinds of massage cushions available on the market. But before we discuss the benefits, here is a massage cushion we really like and recommend.

RENPHO Shiatsu Back Massager for Chair

This cheap massage chair is ergonomically designed to offer spa-grade massages, whether in your home or office. Renpho’s massager is designed to perfectly fit on your neck due to its adjustability to fit different heights.

The massage cushion is fitted with a soft, removable, and washable cover. In addition to that, the cushion itself is very thin, light, compact, and foldable. It’s easy to take wherever you go.


Renpho’s massage cushion features an adjustable back and neck pillow to fit most of your family members. You can experiment with it and find the perfect height to get the perfect position to treat your back, shoulder, and neck pain.

3 Massage Zones & 8 Nodes

In comparison to other massage cushions, this cheap massage chair comes with eight nodes, as opposed to four. The 8 deep-kneading massage nodes can travel up and down, relaxing the muscles in your entire back. Furthermore, this seat massager has 3 back massage zones you can choose from: full, upper, and lower back.

Heat Massage

Unlike many massage cushions, this one is equipped with a heat option. After a long day of seating and bending over your desk, the soothing heat can help you relax more and enjoy a spa-grade massage to your neck, back, and shoulders. Along with the heat, the vibration on the seat provides a comfortable massage to your hips and thighs.


Renpho’s massage cushion can fit most chairs that have a tall straight back. You can use this cushion on recliners, dining chairs, office chairs, and even sofa seats. The integrated strapping system safely secures the cushion in place.

Important Notes

  • Never use it while driving.
  • It’s not recommended to lay completely flat.
  • Don’t make direct skin contact. Always use a blanket or thicker clothes.
  • Never use this product on swollen or inflamed areas of your body.

Benefits of a Cheap Massage Chair

Massage cushions can have many benefits, both mental and physical. If used correctly, a massage cushion can provide instant relief from muscle aches, body soreness, and mental stress.

Stiff or Sore Neck

Walking around or working with a stiff neck is a nightmare. The most natural way to treat a stiff or sore neck is with a massage. A great massage cushion can stimulate the muscles and nerve endings. The end result? Improved range of motion and instant pain relief.

Shoulder Pain

Massage cushions are great for shoulder pain too. An effective massage can increase blood circulation and supply oxygen-rich nutrients to your muscles, alleviating pain and soreness in the shoulders.

Back Pain

Undoubtedly, the back is the body part that is subjected to the most stress and strain during an active day. As a consequence, we suffer from upper and lower back pain almost daily. A cheap massage chair can help loosen up tense muscles and provide relief to our spine. Very effective for relief from back pain.

best rated massage chair


Headaches can be caused due to hereditary or environmental factors, or lifestyle choices. Whatever the cause, all types of headaches respond well to massages. A 20-minute session on your massage cushion daily can alleviate all sorts of headaches, including chronic headaches.

Muscle Tension

Muscle tension can cause headaches, spasms, and body soreness. To reduce tension, massage cushions can help to stretch, loosen, and relax the tense muscles, thus, improving flexibility and elasticity.


Are massage cushions good for you? Absolutely yes. Most massage cushions feature advanced technology and can replicate professional massages. Moreover, they are cost-effective and can provide you with great comfort on a daily basis. Think of it this way, you can get a professional massage wherever you are, on your own terms.

If you are looking for a device that will provide daily relief from anxiety, muscle tension, and backache, Renpho’s cheap massage chair is one of the best purchases you can make.

How To Get The Best At Home Heated Office Chair

How To Get The Best At Home Heated Office Chair

We love massages for many reasons. Sometimes we just want to relax after a hard day at work, and sometimes to relieve chronic back, neck, or shoulder pain. If you suffer from these chronic pains, a heated office chair can be the best product for your health.

A heated office chair can deliver more than the basic comfort of your normal office chairs. These massaging chairs can take your comfort and pain relief to another level. Moreover, enjoying your workday can also provide a lot of health and mental benefits, such as relaxation, improved circulation, and reduced muscle tension.

Sitting in an uncomfortable chair for 8 hours a day can lead to bad posture and prolonged back pain. And not all of us can afford to go to a spa a couple of times per week. Nonetheless, we all deserve a little rest and relaxation, even at work. This is why I strongly recommend the HoMedics Perfect Touch heated office chair.

HoMedics Perfect Touch Review

HoMedics is an exciting brand, dedicated to helping you relax, and providing you with a stress-free environment. A leading innovator in massage technology, HoMedics has a full line of wellness products, such as the HoMedics Perfect Touch heated office chaira product uniquely designed to promote your well-being.

This heated massage cushion can deliver an intense and invigorating massage on your back, neck, and shoulders. The heating element makes the massage even more soothing. Moreover, heated massages can offer a plethora of benefits that regular massages cannot.

4 Massage Styles

The HoMedics Perfect Touch features 4 distinct massage styles.

  • Deep-kneading Shiatsu. This feature provides a firm and deep concentration on pressure points. This can lead to reduced stress and tension, and increased blood flow as well.
  • Gentle Rolling. As the name suggests, this is for a gentle massage. This feature creates a soothing effect. It’s perfect for aches and discomfort on your back, neck, and shoulders.
  • Invigorating Percussion. With this, you can effectively strengthen deep-tissue muscles.
  • Shiatsu/Percussion Combination. This combination allows you to use the best of both features.

Customizable Massage Seat

You can adjust the height of the neck and shoulder massager and the direction of the nodes for a more personalized experience. This way, your colleges, and family members can also use this heated massager.

The Heat Feature

The heat feature is for maximum relaxation and comfort. You can turn it on and off whenever you like. Moreover, the heat also helps to penetrate tired muscles in your shoulders, neck, and back, soothing your sore muscles and provide the relief you need. This warm and soothing sensation can also dilate your blood vessels and increase the flow of oxygen to your muscles, resulting in a speedy recovery.

Three Massage Zones

This cushion allows you to massage three zones on your body, your entire back, including the upper and lower back, your neck, and your shoulders. Moreover, you can target a specific zone, without the need of massaging all three zones.

Integrated Strapping System

The HoMedics Perfect Touch heated office chair was designed to fit most standard size chairs. The integrated strapping system allows the massage cushion to stay put firmly in any chair that it is placed in.


The app lets you control all the features on the heated cushion from your smartphone. Additionally, you can even create special massage programs. The app works with both Android and Apple smartphones.

Benefits of Heated Office Chair

It’s well known that massages offer many benefits. If you pair heat therapy with massage, those benefits can only increase.

on site massage chair

Promotes relaxation. Nothing promotes relaxation better than the combination of a massage and heat. Instead of booking a reservation for the spa, the HoMedics Perfect Touch heated office chair allows you to reap all the benefits while you work.

Increases productivity. This is especially important at work. Heated massage can give you mental clarity, and extra focus. Moreover, without the distraction of anxiety, back pain, and headaches, you can increase your general productivity.

Improved sleep. Heated massage therapy will relax your nerves, and reduce muscle stress. As a result, this can lead to improved sleep.

Increases flexibility. A heated massage can aid flexibility. Heat can effectively loosen up the inactive and inflexible muscles that limit your mobility and often cause pain.


Just like a warm bubble bath or a cup of hot tea at the end of the day, a heated office chair is one of the best relaxation methods. The HoMedics Perfect Touch is one of the best massage cushions on the market.

Furthermore, it’s fully customizable to you. It massages three different areas of your body in four different ways. You can make your massage intense or soothing, hot or cold. Whatever your body needs.

If you’re interested in a heated office chair with heat therapy, look no further. I genuinely recommend this product for self-care.

How To Really Relax With A Massage Chair

How To Really Relax With A Massage Chair
Real Relax Massage Chair

One of the best ways to relax after a hard day at work is to get a massage. If you don’t have the energy and time to go to a salon, a real relax massage chair is the next best thing.

It is the most efficient way of relaxing in the comfort of your own household. A real relax massage chair comes with a plethora of massage techniques, offering you not only a relaxing experience but many health benefits as well.

Relax massage chairs are manufactured in a way that they can provide proper massage techniques. With its multiple motors and electronic vibrators, you can choose the type, intensity, and location of the massage. Whether you have a stiff neck, sore back, or you want a foot massage, these wonderful devices can improve the quality of your life.

History of Massage Chairs

The first robotic massage chair was created and built by Nobuo Fujimoto in Japan just before World War II. At the time, Nobuo Fujimoto worked in the public baths and was constantly looking for ways to provide relaxation for his clients. That is how he got the idea for a real relax massage chair.

The first prototype was built from waste he collected, such as bicycle chains, baseballs, and pieces of wood and plastic. From that basic design, those scrappy massage chairs evolved into full-body massage chairs.

Nowadays, massage chairs have advanced massage techniques. Moreover, they are sophisticated and elegant machines that offer many health benefits.

Whether you want full-body massage chairs or portable massage chairs, visit our website for more recommendations.

Benefits of Using a Real Relax Massage Chair

A massage is more than just a relaxing experience. A real relax massage chair can offer so much more. Massage therapy can reduce anxiety, help with chronic headaches, and alleviate stress-related pain.

No More Back Pain

If you experience back pain, a massage chair can alleviate that pain. Many massage chairs have options that provide focus on specific areas. As a result, a single massage can improve blood flow to oxygen-starved back muscles and decrease back pain.

Increased Blood Flow

There are many benefits of boosting your blood circulation, such as:

  • Speedy recovery from ailments and injuries.
  • Eliminate toxins from your body.
  • Stimulate endorphins that help with stress and pain.

The feeling of relaxation can also keep blood pressure down. When your blood pressure lowers, your heart rate also slows. Increased blood flow and improved circulation will lead to a better immune system.

Better Sleep

A massage chair can boost your serotonin levels, which your brain can then convert to melatonin, the sleep hormone. By having a massage before you go to bed, you can reduce fatigue and improve your sleep across the board.

More Flexibility

With continued use, a real relax massage chair can correct misalignments of the spine, neck, and shoulder muscles, increasing your flexibility. This health benefit can improve your posture and balance as well.

Reduce Stress

ideal massage chair

A massage chair is a perfect tool to help you manage and relieve stress. A combination of relaxing massage and music can increase the levels of endorphins. The stress-reducing benefits are almost immediate.

Improve Post Workout Recovery

If you are practicing sports, or if you are into weight lifting, a post-workout massage will improve your recovery significantly. A massage can help loosen sore and fatigued muscles, release tension, and improve blood circulation.


Most of all, having a massage chair at home is convenient. You don’t have to fit into someone’s schedule, waste time by going to and back from the salon, or if you are uncomfortable with someone else touching you. You can undergo a massage on your own terms while catching up on your favorite TV show or the news. It can be a short massage, a long massage, morning or evening, you make the rules.


With many high-quality and affordable massage chairs on the market, massage chairs are no longer a luxury item for the rich. They are an essential item that every home should have.

To sum up, using a massage chair is a great way to alleviate pain, reduce stress, and just have pleasant moments of relaxation. Investing in a real relax massage chair will offer many benefits for your body and mind.

How To Create The Best Self-Care Sunday Routine

How To Create The Best Self-Care Sunday Routine
Self care

There is nothing better than a self-care Sunday. Self-care is important to our physical and mental health. Whether it’s through a massage, a day at the spa, or going for a walk, showing love to ourselves can help with the stress and the challenges we are going through.

Self-care Sunday is perfect for pressing the reset button and promote positive energy into your life. As a result, you’ll be ready to tackle the new week ahead rejuvenated and full of energy.

Sundays are typically a day for relaxation, but relaxation can come in many ways. Furthermore, with self-care, you can improve the work-life balance, lead a healthier lifestyle, reduce stress, and improve mental focus.

In this article, I’ll be going through some tips on how to create a self-care Sunday routine for yourself.

Tips on How to Create a Self-Care Sunday Routine

Get a Good Massage

To get a great massage, you don’t need to leave your home. Working for 8 hours a day, and taking care of the household, your children, and other responsibilities, going to a massage center doesn’t always sound like a good idea.

Massage therapy can do wonders for both your physical and mental health and the good news is, you can use a full body massage chair at the comfort of your home. A full-body massage chair can reduce anxiety, relieve stress, and improve your mood instantly.

If you are interested in getting a full-body massage chair, visit our website. You can find a few different types of self-care massage chairs for your benefit.

Go to a Hair Salon

Going to a hair salon for some me-time is one of my favorite self-care Sunday routines. Hair makeover can change your appearance, but also strengthen your mental health.

Whether you change your hair color, cut your hair, do a straightening or curling treatment, making a small change and feeling refreshed can release stress and anxiety. Moreover, while you are getting your hair done, you can also sit in a massage chair, which is a win-win situation.

Schedule a Dinner with Friends

Sometimes self-care means you need to surround yourself with friends. Have a dinner date with friends or someone you adore. Eat your favorite food, have a few drinks, engage in a meaningful conversation, and release all the thoughts that are stressing you out.

Practice Meditation

Meditation is something you can practice all day, not just on Sundays. Just like a full-body massage, meditation can alleviate headaches and body pain. In addition to this, it can also reduce stress, boost your immune system, and self-awareness. Meditation is an activity that doesn’t take a ton of time to do but has many benefits. It’s a simple way to do self-care at home.

Create At-Home Day Spa Experience

Self-Care Sunday

Light some candles, set a positive mood, and soak your body in the bathtub. You can create an at-home day spa experience without spending a fortune at the spa.

Another way to do self-care is to take care of your body and skin too. Purchase your favorite oils, scented candles, bath bombs, and unwind yourself. You can also wear a face mask, and your face skin will thank you for it.

Move Your Body – Exercise

If your job requires sitting in a chair for eight hours, starring at a computer screen, then you need physical activity in your life. Start by finding what works for you. Self-care Sunday can be all about exercise.

You can try some mobility exercises, yoga stretches, jogging, or even dancing. Additionally, you can go for a swim, take a morning stroll with your partner or dog and connect with nature, or play your favorite sport. Just move your body.

Make Sleep Part of Your Self-care Sunday Routine

Too many worries can often lead to insomnia. Sleep has a huge effect on how you feel mentally and physically, not getting enough of it can cause many health issues.

Reduce substances like caffeine and sugar, which tend to keep you awake, and try to sleep 7 to 8 hours of uninterrupted sleep. Furthermore, make sure your bedroom is free of distractions such as the TV, laptop, or cellphone.

Eat Right

The food we eat can make us healthy or sick. Weight gain can lead to obesity, and this can lead to health problems such as heart disease and diabetes.

Eating a balanced diet full of vegetables, fruits, healthy meats, and fish can help prevent inflammation in your body, which can have negative long-term effects.


Self-care Sunday is all about you, your mental, physical, and emotional health. Do something that makes you happy and stay balanced. And if you don’t have time on Sunday, any day is great for self-care.

To practice self-care, you don’t need to spend a fortune on products. Sometimes a simple massage chair session, 20-minute meditation, or a walk through the park can do the job. You don’t have to tackle everything all at once. Whatever you choose as your activity for a self-care Sunday, be sure to enjoy it.

The Health Benefits Of Owning A Top Massage Chair

The Health Benefits Of Owning A Top Massage Chair

Massage equals relaxation. Additionally, atop massage chair can offer many therapeutic benefits beyond relaxation. Benefits that can restore your natural wellbeing.

Massage chairs have specially designed massage features, providing professional-quality kneading to all areas of your body. The back, arms, shoulders, thighs, legs, and even the feet, today’s massage chairs can replicate popular massage techniques that will enhance your mobility, enhance muscle recovery, and help with pain management.

There are a lot of great products on the market, with great capabilities. A top massage chair can offer a massage that is equal to a massage by human touch. And you can get all this by sitting in the comfort of your own home.

Read on to see the top 8 benefits that a top massage chair can offer, and see how many of them can actually help you.

15 minute chair massage

Benefits of a Top Massage Chair

It Helps Minimize Stress

Stress can be the cause of many body aches and muscle tension. A top massage chair can significantly reduce muscle tension and release endorphins that will bring much-needed relief. Stress and anxiety are abundant; a good massage therapy can alleviate stress symptoms.

Helps in Inducing Better Sleep

Stress and anxiety can often lead to insomnia. Sleep deprivation is a serious illness, but if you are looking to fall asleep fast, getting a massage is the right way to do it. Massage therapy can reduce fatigue and increase delta waves. These are the brain waves connected to deep sleep.

Better Lymph Flow

The lymphatic system is one of the most important systems in the body. It acts as drainage and cleans up waste such as toxins, bacteria, and viruses. A good massage can flush the lymphatic system, improving the lymph flow to reduce stress and fatigue, and enable the body to get rid of potentially damaging waste products.

Lower Blood Pressure and Increases Blood Circulation

High blood pressure is one of the most common illnesses. This can lead to heart attack, heart failure, stroke, or kidney failure. Regular massage therapy helps with reducing blood pressure back to normal and can increase blood circulation as well. A well-functioning circulatory system will decrease the loading on the heart, and improve oxygen intake significantly.

Manage Lower Back Pain

Lower back pain is one of the leading causes of disability in the world. For people that suffer from backache, even small tasks feel like a massive challenge. If left untreated, it can become a chronic condition. Regular massages will help you long-term. A top massage chair can help with lower back pain because it helps blood flow better to the muscles.

Posture Improvement

If you are working a desk job, you are at risk of developing bad posture. Bad posture can lead to bent spine, neck pain, shoulder ache, and other complications. To help prevent that, today’s massage chairs have been designed to directly impact these parts of your body.

Stronger Immune System

Massage chair therapy at the end of the day can greatly stimulate the immune system. When your blood pressure is normal, the heart rate optimal, blood circulation functioning well, the body’s immune system can fight infections and diseases more efficiently.

Lightens the Mood

Getting a regular massage is a joyful and deeply satisfying experience that will improve your mood instantly.

Tips for Leading a Healthier Life

We shouldn’t take our bodies and our health for granted. Our body is our temple and we need to do our absolute best to better ourselves. Along with purchasing a top massage chair, here are a few tips for leading a healthier life.

Eat a Healthy Diet

As an adult, you should eat a combination of different foods, such as vegetables, fruits, legumes, meats, and whole grains. By eating healthy, you substantially reduce the risk of inflammation, non-communicable diseases such as diabetes and heart disease, and malnutrition.

luxury massage chair

Be Active

Physical activities are a must for a healthy body. In general, adults should do at least 150 minutes of moderate-intensity cardio or any other physical activity throughout the week. Physical activity and exercise can increase our lifespan, lower the risk of diseases, and aid with weight loss.

Drink More Water

Water is essential for our bodies, yet most of us don’t drink enough water on a daily basis. 60% of our body is made up of water, and water has the function to carry oxygen and nutrients around our body, remove waste, and keep our organs healthy. Therefore, drink at least 8 glasses of water per day.


In summary, a top massage chair can lead to better quality sleep, better breathing habits, improvement in posture, and improved awareness of body-mind connection. All this leads to a healthier feeling and life than before.

Getting massages is a great way to start or end the day. You can play your favorite music and just let your body relax as you prepare for a brand new day. By having a top massage chair at home, you can unwind with a gentle massage, and get rid of the anxiety and soreness you experienced during the day.

Office Massage Chair Benefits

Office Massage Chair Benefits

If you are thinking about getting a massage chair for your office, you are on the right track.

Most people spend their time working overtime, trying to meet their daily deadlines, and further improve their position in the company. But sitting at a desk for eight to ten hours a day can lead to numerous conditions like backaches, neck pain, and higher stress levels. These conditions can get worse if your office chair is not cushioned properly or features a flat back.

Knowing this, you need to look for something that will allow you to work for a longer period of time without feeling those uncomfortable conditions like neck or back pain. A massage chair for your office might be the next best thing you can do for yourself. This way, you will feel fresh and relaxed even after a hard day’s work.

The benefits of having a massage chair for your office are well researched and studied, and they are endless. In this article, we’ll go over the most important ones, not just the health benefits, but the benefits of having a massage chair in the office for the entire workplace.

Introducing Office Massage Chairs

in office chair massage

The importance of comfort at work is super important and often disregarded. Comfort at work can lead to more productivity, and meeting those deadlines quicker as well. Having a massage chair for your office can provide a plethora of company benefits resulting in fewer health problems, as well as invigorating the company employees as well.

A massage chair for the office is one of the best solutions for achieving this most effectively.

If you’re thinking about purchasing a massage chair, there are the portable massage chairs or the full body massage chairs. But first, learn about the many benefits it can bring for you and your employees.

Health Benefits of a Massage Chair for Your Office

Reduce Stress: A single massage session can release natural endorphins that can help reduce work stress significantly, allowing you stronger mental focus, inner peace, and boost your productivity.

Relieves Tension and Pain: The most common conditions office workers suffer from are headaches, lower back pain, and neck pain. These conditions can be aggravated by sitting hours and hours on the computer and in an identical position. Loosening the muscles and tissues with a massage chair can increase the range and freedom of movement, and reduce this daily discomfort.

Lowers Blood Pressure: A massage chair for your office has lots of physical benefits too. A massage can enhance the circulation of blood throughout the system and effectively lower the blood pressure levels without the need for medications. Regular massage at work can have lasting effects on your body.

Lightens the Mood: The process of getting a massage at work can have a direct impact on brain chemicals. As we mentioned, aside from lowering the stress hormones, regular massages are a satisfying and pleasurable experience that can boost feel-good chemicals like oxytocin, serotonin, and dopamine, resulting in a sharper mental focus and brighter mood.

Posture Improvement: With so many hours sitting at our work desks, most of us know that our postures can be improved a lot. People with desk jobs often suffer from bad posture. A massage chair at work is capable of improving our posture by realigning the spine. If you have bad sitting habits, the use of a massage chairs a couple of times a week can improve your overall posture.

Benefits for The Workplace

ideal massage chair

Enhances Office Morale and Productivity. A lot of workplaces nowadays have massage chairs in the offices. And the reason for this is, a proper massage chair for your officecan reduce stress, and in the long term, boost the productivity of the employees in the workplace, as well as at home. Massage at work can help motivate employees and make them more productive in the long run. Boosting creativity, and relaxing the mind is key. Employees are happier, more alert, extra focused on the workload and this allows them to be better at their jobs.

Fewer Healthcare Expenses. Minimizing and preventing work-related injuries are always a priority. But even sitting eight hours a day can result in an injury like back pain. A massage chair in the office can prevent those injuries and reduce healthcare expenses for both the employees and the employer. Regular usage of massage chairs will be able to treat lots of backaches.


Considering all the above-mentioned benefits, investing in a massage chair is a no-brainer. It is a great idea that will benefit both employees and employers alike.

If you are looking for ways to boost productivity and reduce stress at the same time, having a massage chair for your office is one of the best things you can do for you and your employees.

A massage chair for your office might sound like an expensive investment, but it is the perfect investment for the employee’s morale and well-being. For more information and how to choose the right massage chair for you, visit our website.

Benefits of Owning a Deep Tissue Massage Chair!

Benefits of Owning a Deep Tissue Massage Chair!

Are you experiencing muscle soreness, chronic pain, or stress on a daily basis? A deep tissue massage chair might be the best solution to your problems.

Massage chairs have been around for decades now, and they are getting better, more versatile, and more comfortable each year. And the best thing about owning a massage chair is, it’s always available for a massage session. You don’t have to spend money on each session, you don’t have to leave your home or make appointments. If you like the sound of that, you’re probably in the search for the perfect massage chair. We recommend full body massage chairs and portable massage chairs (chair massages under $100 and chair massages under $250) if you want help choosing the perfect deep tissue massage chair for you!

The massage chair market is so crowded, buying a massage chair can be a stressful process, which is kind of ironic in this situation. To relieve some of that stress, in this article we’ll be focusing on why you should aim for a deep tissue massage chair and the health benefits of owning one.

professional massage chair

What is Deep Tissue Massage?

Deep tissue massage is a massage technique that targets the inner layers of your muscles and connective tissues. The deep tissue massage chair works by applying slow, deep, and deliberate strokes that focus pressure on those inner layers of muscles, tendons, or other tissues deep under your skin.

Although it might sound scary, a deep tissue massage is very beneficial when it comes to chronic pain, stiff neck, lower back pain, and muscle tightness. It is one of the most popular types of massage techniques especially among people recovering from sports muscle injuries or due to an accident.

Health Benefits of a Deep Tissue Massage

Deep tissue massages have benefits not only for your physical health but for your mental health as well. You can treat a variety of conditions, like:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from sports injuries
  • Repetitive strain injury
  • Postural problems
  • Osteoarthritis pain
  • Sciatica
  • Fibromyalgia
  • Muscle tension or spasm

Eliminate Chronic Pain – If you are suffering from chronic pain, a deep tissue massage chair will benefit you greatly. A deep tissue massage will increase the blood flow in your body which will effectively reduce inflammation. The inflammation is what causes you pain, and regular massage sessions will help relieve it. 

Posture Improvement – People with desk jobs are at higher risk of developing bad posture. With bad posture comes back pain, neck pain, muscle stiffness, and if not taken care of, potential complications in the future. A deep tissue massage chair enables relaxation and expansion of your muscles on your back, increased blood circulation, and over time will realign your spine in its proper shape.

Stress Relief – Whether you are experiencing stress at work or home, stress can accumulate over time causing you muscle tension and massive headaches. Deep tissue massage can be a great stress reliever. This kind of massage can address these issues and help your body and mind relax.

Side Effects and Precautions

relaxing chair massage

Because of the firm pressure a deep tissue massage chair can provide, a deep tissue massage may not be safe for everyone. People with underlying conditions have to consult a doctor first.

Anyone with osteoporosis or cancer that’s spread to the bones should avoid this kind of massage treatment, otherwise, you may risk a fracture. People with blood clots are also at risk because those blood clots could dislodge. A deep tissue massage chair can also be potentially dangerous to people with hernias, infected skin or rashes, open wounds, tumors, recent fractures, and pregnant women. Anyone that has done a recent surgery, chemotherapy, or has another medical condition, needs to consult with a doctor first.

Why You Should Own a Deep Tissue Massage Chair

24/7 Massage – The benefit of owning a massage chair is you can schedule your sessions whenever you want. You can have a massage either in the morning, afternoon, or late at night. No reservations needed, no forms to sign, no time wasted sitting in the waiting room.

Comfort and Convenience – After a long day at work, and family obligations, do you have the time and energy to go to a massage parlor? With a personal massage chair, you can enjoy a therapeutic massage from the comfort of your home while watching sports or your favorite TV show. How about that?

Good Investment – There is no doubt that having a massage chair at home is super beneficial. But the main concern is always the hefty price tag. Although expensive, massage chairs are quite durable and they come with reliable warranties. So even if the initial cost seems big, trust me, you’ll get your money’s worth in massages.

Let’s play with numbers for a moment. The price of a typical chiropractic visit or a massage parlor can vary between 60 and 100 dollars a visit. The price goes double if you take a partner. If you go for the less expensive option, that’s still 120 dollars a visit. If you both go twice a month, that’s 240 dollars a month, or 2,880 dollars a year. If you visit the chiropractic or massage parlor more often, the price can vary between 5,000 and 10,000 dollars a year. Pretty expensive right?

Some high-end massage chairs with multiple features, like expanding airbags, quality leather, and music players can cost you well above $5,000. Even the most basic models can be a significant investment. A quality deep tissue massage chair will cost less than that, and will last for many years, making it a good investment.


seated massage

Most people suffer from postural stress, some without even knowing. And after a long day of work, whether you have a desk job, you work on your feet all day, or you are a professional athlete, a relaxing massage is the best thing you can do. This is where a deep tissue massage chair comes in handy. You can improve your posture, reduce stress, and improve your sleep and recovery.

Massage chairs are capable of performing various massage techniques, offering you an enjoyable experience. Some massage chairs are designed solely for a relaxing massage, some to relieve chronic pain, muscle ache, or back pain. For your well-being, purchasing a deep tissue massage chair might be the soundest investment you are ever going to make.

Getting The Right White Massage Chair

Getting The Right White Massage Chair

There is no doubt in saying that massage chairs are one of the most useful tools. They provide a lot of health benefits and are extremely comfortable. The only problem is that despite being so useful and popular, most people don’t have enough information regarding them. A massage chair is not like a regular sofa or chair. It is fundamentally different and comes with an inbuilt mechanism to relax your body through vibrations. 

So if you are curious more about massage chairs, then this article has a lot to offer. In this article, you will get to know about the work structure of the massage chairs and the reasons why choosing the right massage chair is so important. So if this sounds useful, then stick to this article. 

How Do Massage Chairs Work?

Now if you are wondering how massage chairs work, then it depends on the type of massage chair you have. One thing you should know that not all massage chairs are created equal. For example- there are some massage chairs that use shaking pads that produce vibration to stimulate our muscle while some come with rollers that use pressure to relax our body. Apart from this, there are also massage chairs that use airbags, which expands and deflates to relive the stress. 

relaxing chair massage

The vibration-based massage chairs are equipped with a small device with a weighted wheel. This vibration feature is accomplished by the small device rapidly spinning an unbalanced wheel. And because the weight is not distributed evenly, this causes a vibration. Coming to the roller-based massage chairs, the rolling effect is achieved by a small device running a roller all over your back behind the chair in a fixed pattern. 

At last, if you talk about the airbags-based massage chairs, then the compression effect that you experience on your body parts is generated through pressurizing two bags compress your muscles from all sides. Massage chairs are available in different colors and designs. Nowadays white massage chairs are trending because they look very elegant and makes your room more attractive. 

Importance Of Choosing The Right Massage Chair

After discussing the basic details regarding the massage chairs, it’s time to talk about the reasons why choosing the right massage chair is so important. Well, the number one reason is very simple, which is that if you don’t choose the right massage chair, then you won’t get the desired benefits, which will waste your valuable money. 

“Before choosing any massage chair, first you must determine what your needs are.”

As you know there are many options available, so you have to figure out whether you need a vibration-based massage chair or a roller-based massage chair. You should also check the reclining options as some chairs can recline to a zero-gravity position. 

Remember that all massage chairs have different features and you should only choose one that is suitable for your needs. For example- if you suffer from back pain, then you should make sure that the message has enough functions to relax you back properly. As mentioned above that the white massage chairs are very trending right now. So if you are in the market for a good quality massage chair, then you should consider checking this HOMCOM massage recliner chair. It is a beautiful white massage chair that comes with a lot of premium features. To get more information, read the review down below. 

HOMCOM Massage Recliner Chair

This white massage chair from HOMCOM is one of the most popular massage chairs currently available in the market. It is equipped with overstuffed padding, supple faux leather, and different heating and vibrating options. The best thing about this white massage chair is that it offers full reclining and you can also access it with the help of a remote control. It comes with a heating function that soothes the body pains. This white massage chair features eight vibrating massage motors that target four zones in the upper as well as lower back, calves, and thighs. 

One great thing is that you can either opt for full body massage or individually select the different areas of your body. It also offers you five programmed modes and 2 intensity levels, so you easily choose one according to your mood and needs. You will also get an attached remote control with this white massage chair, which help you adjust it as per your convenience. 


  • Features an ergonomic design
  • It comes with 8 different vibration motors
    It is made of high-quality material
  • Provides full comfort to the entire body


  • Requires extra maintenance
  • Slightly heavy

Check for the best price today!


Massage chairs have gained a lot of popularity in the past few years and now many people use them to relax their bodies and treat different kinds of pain. So if you are planning to invest in a massage chair, then make sure it has all the important features that you need. And only buy from a company that has been in the business for some time and known for providing quality products.

What is a Zero Gravity Massage Chair?

What is a Zero Gravity Massage Chair?

Currently, most of us are living an overwhelming lifestyle. We spend long hours at work stuck behind our desks. After work, we are either running personal errands or meeting friends. Therefore, we have less time to relax and unwind after a long day. 

With less personal time, most people find it hard to book massage sessions, try out yoga or meditation. Luckily, there is a piece of furniture you could buy and turn your home into a relaxation zone- the zero gravity massage chair.

What is a zero gravity massage chair?

professional massage chair

It is a chair designed to reduce pressure, improve well-being and minimize stress from the body. Hence it is a perfect piece of furniture for anyone looking to get frequent massages but barely have the time to book professional sessions.

The chair was first used by NASA for their astronauts. When in space, astronauts experience intense pressure as the space ship moves away from the earth’s gravitational pull. To reduce this pressure, NASA came up with zero gravity chairs, which can recline and hence reduce body stress of the astronauts.

Once manufacturers realized the benefits of using a zero gravity chair to the astronauts, they began replicating this technology. The result was the highly functional zero gravity chair for use by regular citizens. 

How does a zero gravity massage chair work?

When the chair reclines, your thighs will be lifted, and they will move closer to your core. Your limbs will also be leveled above the heart level, increasing circulation. The position will increase the surface area of your body and distribute any pressure evenly throughout your body. Thus, it distributes your body weight and stress as it changes the center of gravity. 

Benefits of a zero gravity chair

From our section above, we explained how a zero gravity massage chair works.

It distributes the weight evenly and releases any painful tensions.

Thus, when using the chair, you assume a neutral body posture. Some of the advantages of using a zero gravity chair include;

Better circulation – this is the most significant benefit that comes with using the chair. It helps the heart work efficiently, and the lungs can fully expand due to the open-angle of your torso and thighs. Since the lungs are working at full capacity, more oxygen can reach them, and you can take deeper, relaxing breaths. Also, better circulation prevents varicose veins and other soothing swellings.

Muscle relief – unknown to many, our regular standing, sitting, and sleeping position are a significant cause of pressure on muscles. By using the zero gravity massage chair, you are at a zero-gravity position, which releases the tension from the muscles.

Intense massage – the chair’s reclining position offers an ideal level of comfort, which allows deep relaxation. Besides, the deeper breaths will relieve any pre-existing discomfort. Some zero gravity massage chairs also come with customization for massage techniques for better relaxation. 

best massage chair ever

Helps regulate breathing for people with asthma – using a zero gravity chair improves breathing. More oxygen is delivered to the lungs, which is essential for people with asthma. Besides, the deep breath and relaxing that comes with using the chair can help people with insomnia. As the body relaxes and the airways open up, you sleep better.

Spine alignment – the human spine assumes an S-shaped curve. When you sit in a reclining position, you will be in a neutral position. So, the muscles in the spine region are free from pressure, and so is the spine.

Who can benefit from a zero gravity chair?

Everyone can gain from using a zero gravity massage chair. We live in a corporate world where executives, business people, and employees spend hours behind their desks. In the long run, they end up having spine alignment issues, muscle and back pain, and other health issues.

Having a zero gravity chair will help take care of yourself and experiencing frequent massages at the comfort of your home. Furthermore, you will only need to make a one-time purchase and forget paying exorbitant fees for your massage sessions.


If you have you been looking for a source of unbeatable relaxation but can’t seem to find time to schedule massage appointments, try out the zero gravity massage chair. From our article above, it has numerous health benefits which you wouldn’t want to miss out on.

We recommend many options for a full body, zero gravity massage chair. Take a look to see which is the right fit for you here!

Staying home never felt so good!

Staying home never felt so good!

With everything that has been happening recently from around the world with this worldwide pandemic virus called the Coronavirus-2019 or COVID-19, it has destroyed every country’s economy. From cases and deaths being in the hundreds of thousands in the United State.

People are being forced literally to “stay at home”, “self-quarantine”, work from home and depending on which state and community you are in, you must follow a stricter self-quarantine guideline. In some states like Michigan, their rules, guidelines are some of the strictest in the country. Normal everyday life and routines from going to the gym, lawn essentials, bike repair shops, restaurants, pet shops, and even getting a haircut are all gone because of an enemy that we cannot see but is frustratingly real.

Now, this article is not about the lifestyle impacts that this Coronavirus-2019 pandemic has, this article is about the serious negative health effects that this virus has on you and how by using a massage chair, now and when all of this is over, you will come out of this looking so much better and healthier than ever (trust me, I work from home often and don’t know where I’d be without my seated massage chair).

Why It’s Important to Have Your Own Seated Massage Chair at Home

With the sudden change in lifestyle and routine, many Doctors and public health experts are concerned about the rising risks of this pandemic can have on people such as PTSD (Post-Traumatic-Stress-Disorder). Yes, PTSD is often linked to war-like situations but in fact, it can be an experience where there is a sudden, forced change where all 3 parts of your human psyche (id, ego, superego) have all experienced intense irritability, fear, constriction, confusion, hopelessness, and anger. People are also experiencing more stress, and the higher likelihood of experiencing anxiety or depression could be triggered from this change in lifestyle.

in office chair massage

Working from home is very new, very strange for most people. It’s a completely different environment, fewer people to talk to, not a lot of movement and probably not the best kind of furniture for long-hours of seated work. There’s discomfort in not having the right type of work-furniture. The furniture that we have at the office is designed for long hours of seated work, the furniture we have at home designed for short-term functionality.

Let me ask you, how do you feel right now? How do you feel that you can’t go to your favorite restaurant? You can’t visit your family? You can’t go outside without wearing a face mask? And how do you feel, knowing that you can’t even do something as simple as getting a haircut?

This feeling that you have, it builds and builds – and if you do not release it, you will have negative physical and mental health consequences. This is where having your own seated massaged chair at home, it can literally save your life. Its primary goal is to help relieve you of all of these feelings of anxiety, tension, and stress – turning you into a healthier, happier person.

Looking after your physical and mental health has never been so important! The best medicine you can give yourself right now is “15-minutes in heaven” as massage therapists call it. Imagine, all that tension, tightness, stress that you feel slowly fade away.

Benefits of Having A Seated Massage Chair

Releases Stress

Studies have proven that after you’ve used your massage chair, your stress levels will be reduced by over 85% and even lower your chances of getting injuries from repetitive strains with an added bonus of lowering our blood pressure by 6% – that small 6% is enough to differentiate you from having normal blood pressure and a hypertensive one.

Releases Anxiety

15 minute chair massage

Studies have shown, that anxiety is a cruel and cunning enemy. It’s deadly because it slowly creeps on you then boom, you have a breakdown. This happens when you have so much stuff that has accumulated over time and when you do not release that accumulated stuff, you will blow up and have a meltdown. Imagine how much happier and relieved you would feel when you’ve freed your mind from the anxiety, you’re breathing easier, there’s an increase in mental clarity and focus.

Relieves Tension

Imagine how you would feel when that tightness, that weird tension often found in your arms and forehead disappears. Studies have shown that getting a massage chair lowers your chances of getting tendonitis and carpal tunnel syndrome by over 15%. Imagine how relaxed and light you feel when you have released all that unspoken tension in your body.

Increases Your Immunity

Strange as it is sounds, studies have proven that after your use of a seated massage chair your cells in your body perform and improve by over 35% especially regardless of inflammatory illnesses, autoimmune, and best of it improves your quality of sleep by at least 28%. Imagine, how much better you feel when you have a solid 8 hours of non-interrupted sleep.

Advice on Seated Massage Chairs

How often should you use your massage chair? It will depend on your needs. Some do it daily, while some do it 3-5 times a week and some only do it once a week. The general rule for massages is to do it as much as you need, not want or in other words, do in moderation. Massage chair sessions are usually 20-50 minutes, not more. We wouldn’t want you to bruise your muscles now. 

When you decide on buying your own massage chair, please consider these factors:

  • It should be easy to move around.
  • Make sure that it can fit you and it can handle your weight.
  • If you can find one with 2-years, that’s even better.
  • Do you want a leg-rest with it or use an ottoman? Do you want heating with your chair?
  • Do you want it in synthetic leather with plastic, leather with polished wood, or a combination of both?
  • There are generally two types available with varying degrees of pressure; Shiatsu and Swedish.
  • Uses patting, rolling, rotating, sweeping, and pressing actions- used for relieving specific body tensions.
  • Uses kneading and gliding actions – used to foster strong and proper circulation.

You can find what we recommended for seated massage chairs (full body massage chairs and portable massage chairs under $100 and portable massage chairs under $250) here.

Look & Feel Great After All of This

affordable massage chair

The last thing you want is to experience a massive meltdown from this or have an injurt – you want to be strong for your loved ones, yourself, and your family. Staying at home can be extremely suffocating, the tension, the anxiety that accumulates by bits daily, must be stopped or it can harm well-being. but with a seated massage chair, at home – all your stress, worries, and fears will all go away.

The secret to this whole surviving through this pandemic is to follow the “oxygen face” rule. You take care of you first, before your family and I promise you, all will be west – it’s really that simple. You take care of yourself physically and mentally. And the rest will follow.

Imagine, how much better you will come over after all of this. This I can guarantee you, get a massage chair for your home, use it often, and you will be a whole different person when all of this is finally over. You will look better and you feel better and have that peace of mind that we all want.