Why You Need to Have the Best Massage Chair

Best Massage Chair, relaxing massage chair

Nothing beats coming home having a good meal and spending a good time with family after a long day outside. But sometimes, you may want to level up your relaxation by going to a spa center to get a massage. However, you may not always have the luxury of time to book a service due to busy schedules. The solution: get yourself the best massage chair.

An Overview About Massage Chair

luxury massage chair, Best massage chair

A massage chair, in essence, can give a massage without the need for human intervention. This chair has three main parts: motors, nodes and rollers, and computer-assisted adjustability features. The motors are the mechanical part of the chair that adjust the nodes and rollers to the user. Meanwhile, the nodes and rollers are like the hands of a massage therapist. They differ in size and shape. Lastly, the computer-assisted function is the most essential as this allows you to adjust the pressure or select your preferred massage function. The best massage chair may have an all-inclusive menu of pre-programmed functions. Others may only have the basic techniques like tapping, kneading, and vibration.

The Benefits of Owning a Massage Chair

There are different massage chair price points available in the market. But don’t fret because getting one is a good investment. Take a look at some of the health benefits you can get from a massage chair:

Reduces Anxiety and Stress

The Mayo Clinic says that a massage that lasts for one hour can lower cortisol or the body’s stress hormone by up to 30%. Participants of the study Depression and Anxiety who underwent regular massage therapy for 12 weeks also minimized their anxiety symptoms by up to 50%. And you don’t need to hire a massage therapist just to calm your mind as a massage chair can do the job for you. In fact, one study shows that spending even just 15 minutes in a massage chair can reduce your anxiety and even enhance the brain’s electroencephalogram (EEG) activity.

Relieves Pain from Sore Muscles

Sore muscles are a product of various activities like playing sports or exercising. The accumulation of lactic acid which is a substance around the muscle is the culprit for this pain. A massage triggers the molecules that decrease muscle inflammation and build up mitochondrial growth. As a result, the muscles heal faster. Some of the best massage chairselections have a special mode dedicated to eliminating the soreness from the muscles and releasing tension in the body.

Improves Blood Circulation

For your body to deliver top performance, it needs to have a continuous circulation of blood. A good blood flow also removes toxins from the body and allows speedy injury recoveries. Massages use various techniques to improve blood circulation. Vibration, kneading, gripping, and other massage chair modes can quickly enhance the body’s blood flow.

Corrects Poor Posture

People who work with desk jobs have a high risk of developing bad posture. This habit can eventually get worse if you don’t do something to correct it. Poor posture can lead to bent spine, shoulder pain, neck pain, lower back pain, and other complications. One simple solution to prevent all these is to have the best massage chair. A massage chair helps the muscles to relax and expand which realigns the spine to its proper shape. Continuous usage of a massage chair can fix scoliosis, neck, and shoulder deflection.

Creates More Flexibility

Best Massage Chair, relaxing massage chair

A healthy muscle structure ensures a wide range of motion and flexibility. If your body is more flexible, it can reduce damages caused by bends, falls, and other injuries. Flexibility also helps in staying fit and boosting the muscle structure’s capacity to execute its functions well. Massage chairs can expand your muscles to create more room for blood flow and support bone structure. Therefore, letting the muscles open up allows the body to be more flexible and stronger.

Invest in the Best Massage Chair Now

Ready to own a massage chair? Be sure to check the massage function and features of the chair before buying. Decide whether you only want a chair that targets your back or go for one that also massages the arms, legs, and feet. The range of the rollers and the airbag function are also worth checking. But most importantly, opt for one that suits your massage chair price preference.

Benefits Of Owning A Massage Chair

full body massage chair

As a working person, your hectic schedule can take a toll on the body. So, you must look forward to having a massage to soothe your sore muscles and de-stress. Imagine a massage chair waiting for you at home or office so that you don’t have to travel a far distance to pamper yourself in a massage parlor.

In this article you will learn about how using the best massage chair can bring an amazing change in your overall health, because a massage is one of those therapies which is not limited to just relax your body or your mood, but is more than that.

You will learn how without going to a professional massager you can enjoy the same fruitful results while sitting on your massage chair. You have been served some benefits of owning a massage chair at your home or workspace. But before that let us see what massage chair exactly is and how it functions.

An overview of a best massage chair

luxury massage chair

A massage chair is a sleek, ergonomic, innovative chair designed to hug the curve of your back in style. The airbag compression massage releases tension on your thighs and hips. Your legs will feel rejuvenated and lighter than before as there is a separate portion for massaging your feet and calves.

The extended massage track provides the full-body comfort that will make you feel like you are floating on air with zero gravity. The best massage chair available in the market will have three to four different massage functions.

Tapping, kneading, and vibration are some basic techniques that massage chairs possess. These massage techniques can be manipulated with the help of smartphone apps or buttons already installed in the chair. That means you can have a variety of techniques to choose according to your mood. The main parts of the body that the massage chair mainly focuses on is the back, neck, shoulder, and head. There are two types of massage chairs, full body massage chairs, and portable massage chairs (our recommended: massage chairs under $100 and massage chairs under $250)

Now, after reading some basic functioning let us see what the benefits of owning a massage chair are. 

Benefits of owning a massage chair

best budget massage chair

1: Reduces stress, anxiety, and tension

Massage chair modes can be set according to the mood and are reported to decrease the number of stress hormones in the body significantly.

That means both the physical and psychological level of the body will be in a relaxed mode.

2: Help to soothe muscles 

The human body has a certain amount of limit where it can handle the stress, beyond that limit the body will get tired and muscles will get sore.

Some particular modes, sometimes called The Shiatsu mode in massage chairs, is something that is designed to especially eradicate the soreness from the muscles and releasing tension in the body.

3: Increase blood circulation

A continuous flow of blood in the body allows you to be at the top performance. 

The massage chair in your house or in your office can help you in reaching your top performance mode. Massage modes such as – kneading, vibration, gripping are primarily designed to quickly increase the blood circulation in the body.

Moreover, the circulation of blood helps in eliminating toxins from the body and providing speedy recovery from injuries.

4: Improves posture

If you are a working person who spends most of the time sitting on a chair, then a massage chair is the best option for you to either install it in the house or in your office. Why? Because long hours of maintaining the same posture can affect your overall body posture, your spine being the most affected.

Massage chairs focus on the spine and several other parts of the body, so, a regular massage of 5 to 10 minutes can prevent your posture from getting worse and improve significantly.

highest rated massage chair

5: Helps in flexibility

Some human body lacks flexibility because the muscles of some parts are sore and have a very weak range of motion. Regular massaging those points/parts can increase the range of motion and eventually increasing the flexibility in the body.

Final Words

A massage chair is the new generation gadget that is continuously playing a very huge role in providing comfort and releasing stress from human life. People are getting aware of the products and installing the chair either at their office workplace or at home.

Regardless of the environment massage chair is capable to eradicate the common problems that working people often face such as back pain, bad posture, muscle tension, and stress. So without spending too much money on visiting professional massagers, investing in the best massage chair is a much smarter and wise option for you.