Benefits of Owning a Deep Tissue Massage Chair!

relaxing chair massage

Are you experiencing muscle soreness, chronic pain, or stress on a daily basis? A deep tissue massage chair might be the best solution to your problems.

Massage chairs have been around for decades now, and they are getting better, more versatile, and more comfortable each year. And the best thing about owning a massage chair is, it’s always available for a massage session. You don’t have to spend money on each session, you don’t have to leave your home or make appointments. If you like the sound of that, you’re probably in the search for the perfect massage chair. We recommend full body massage chairs and portable massage chairs (under $100 and under $250) if you want help choosing the perfect deep tissue massage chair for you!

The massage chair market is so crowded, buying a massage chair can be a stressful process, which is kind of ironic in this situation. To relieve some of that stress, in this article we’ll be focusing on why you should aim for a deep tissue massage chair and the health benefits of owning one.

professional massage chair
What is Deep Tissue Massage?

Deep tissue massage is a massage technique that targets the inner layers of your muscles and connective tissues. The deep tissue massage chair works by applying slow, deep, and deliberate strokes that focus pressure on those inner layers of muscles, tendons, or other tissues deep under your skin.

Although it might sound scary, a deep tissue massage is very beneficial when it comes to chronic pain, stiff neck, lower back pain, and muscle tightness. It is one of the most popular types of massage techniques especially among people recovering from sports muscle injuries or due to an accident.

Health Benefits of a Deep Tissue Massage

Deep tissue massages have benefits not only for your physical health but for your mental health as well. You can treat a variety of conditions, like:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from sports injuries
  • Repetitive strain injury
  • Postural problems
  • Osteoarthritis pain
  • Sciatica
  • Fibromyalgia
  • Muscle tension or spasm

Eliminate Chronic Pain – If you are suffering from chronic pain, a deep tissue massage chair will benefit you greatly. A deep tissue massage will increase the blood flow in your body which will effectively reduce inflammation. The inflammation is what causes you pain, and regular massage sessions will help relieve it. 

Posture Improvement – People with desk jobs are at higher risk of developing bad posture. With bad posture comes back pain, neck pain, muscle stiffness, and if not taken care of, potential complications in the future. A deep tissue massage chair enables relaxation and expansion of your muscles on your back, increased blood circulation, and over time will realign your spine in its proper shape.

Stress Relief – Whether you are experiencing stress at work or home, stress can accumulate over time causing you muscle tension and massive headaches. Deep tissue massage can be a great stress reliever. This kind of massage can address these issues and help your body and mind relax.

Side Effects and Precautions
relaxing chair massage

Because of the firm pressure a deep tissue massage chair can provide, a deep tissue massage may not be safe for everyone. People with underlying conditions have to consult a doctor first.

Anyone with osteoporosis or cancer that’s spread to the bones should avoid this kind of massage treatment, otherwise, you may risk a fracture. People with blood clots are also at risk because those blood clots could dislodge. A deep tissue massage chair can also be potentially dangerous to people with hernias, infected skin or rashes, open wounds, tumors, recent fractures, and pregnant women. Anyone that has done a recent surgery, chemotherapy, or has another medical condition, needs to consult with a doctor first.

Why You Should Own a Deep Tissue Massage Chair

24/7 Massage – The benefit of owning a massage chair is you can schedule your sessions whenever you want. You can have a massage either in the morning, afternoon, or late at night. No reservations needed, no forms to sign, no time wasted sitting in the waiting room.

Comfort and Convenience – After a long day at work, and family obligations, do you have the time and energy to go to a massage parlor? With a personal massage chair, you can enjoy a therapeutic massage from the comfort of your home while watching sports or your favorite TV show. How about that?

Good Investment – There is no doubt that having a massage chair at home is super beneficial. But the main concern is always the hefty price tag. Although expensive, massage chairs are quite durable and they come with reliable warranties. So even if the initial cost seems big, trust me, you’ll get your money’s worth in massages.

Let’s play with numbers for a moment. The price of a typical chiropractic visit or a massage parlor can vary between 60 and 100 dollars a visit. The price goes double if you take a partner. If you go for the less expensive option, that’s still 120 dollars a visit. If you both go twice a month, that’s 240 dollars a month, or 2,880 dollars a year. If you visit the chiropractic or massage parlor more often, the price can vary between 5,000 and 10,000 dollars a year. Pretty expensive right?

Some high-end massage chairs with multiple features, like expanding airbags, quality leather, and music players can cost you well above $5,000. Even the most basic models can be a significant investment. A quality deep tissue massage chair will cost less than that, and will last for many years, making it a good investment.

Conclusion
seated massage

Most people suffer from postural stress, some without even knowing. And after a long day of work, whether you have a desk job, you work on your feet all day, or you are a professional athlete, a relaxing massage is the best thing you can do. This is where a deep tissue massage chair comes in handy. You can improve your posture, reduce stress, and improve your sleep and recovery.

Massage chairs are capable of performing various massage techniques, offering you an enjoyable experience. Some massage chairs are designed solely for a relaxing massage, some to relieve chronic pain, muscle ache, or back pain. For your well-being, purchasing a deep tissue massage chair might be the soundest investment you are ever going to make.

Benefits Of Owning A Massage Chair

full body massage chair

As a working person, your hectic schedule can take a toll on the body. So, you must look forward to having a massage to soothe your sore muscles and de-stress. Imagine a massage chair waiting for you at home or office so that you don’t have to travel a far distance to pamper yourself in a massage parlor.

In this article you will learn about how using the best massage chair can bring an amazing change in your overall health, because a massage is one of those therapies which is not limited to just relax your body or your mood, but is more than that.

You will learn how without going to a professional massager you can enjoy the same fruitful results while sitting on your massage chair. You have been served some benefits of owning a massage chair at your home or workspace. But before that let us see what massage chair exactly is and how it functions.

An overview of a best massage chair

luxury massage chair

A massage chair is a sleek, ergonomic, innovative chair designed to hug the curve of your back in style. The airbag compression massage releases tension on your thighs and hips. Your legs will feel rejuvenated and lighter than before as there is a separate portion for massaging your feet and calves.

The extended massage track provides the full-body comfort that will make you feel like you are floating on air with zero gravity. The best massage chair available in the market will have three to four different massage functions.

Tapping, kneading, and vibration are some basic techniques that massage chairs possess. These massage techniques can be manipulated with the help of smartphone apps or buttons already installed in the chair. That means you can have a variety of techniques to choose according to your mood. The main parts of the body that the massage chair mainly focuses on is the back, neck, shoulder, and head. There are two types of massage chairs, full body massage chairs, and portable massage chairs (our recommended: under $100 and under $250)

Now, after reading some basic functioning let us see what the benefits of owning a massage chair are. 

Benefits of owning a massage chair

best budget massage chair

1: Reduces stress, anxiety, and tension

Massage chair modes can be set according to the mood and are reported to decrease the number of stress hormones in the body significantly.

That means both the physical and psychological level of the body will be in a relaxed mode.

2: Help to soothe muscles 

The human body has a certain amount of limit where it can handle the stress, beyond that limit the body will get tired and muscles will get sore.

Some particular modes, sometimes called The Shiatsu mode in massage chairs, is something that is designed to especially eradicate the soreness from the muscles and releasing tension in the body.

3: Increase blood circulation

A continuous flow of blood in the body allows you to be at the top performance. 

The massage chair in your house or in your office can help you in reaching your top performance mode. Massage modes such as – kneading, vibration, gripping are primarily designed to quickly increase the blood circulation in the body.

Moreover, the circulation of blood helps in eliminating toxins from the body and providing speedy recovery from injuries.

4: Improves posture

If you are a working person who spends most of the time sitting on a chair, then a massage chair is the best option for you to either install it in the house or in your office. Why? Because long hours of maintaining the same posture can affect your overall body posture, your spine being the most affected.

Massage chairs focus on the spine and several other parts of the body, so, a regular massage of 5 to 10 minutes can prevent your posture from getting worse and improve significantly.

highest rated massage chair

5: Helps in flexibility

Some human body lacks flexibility because the muscles of some parts are sore and have a very weak range of motion. Regular massaging those points/parts can increase the range of motion and eventually increasing the flexibility in the body.

Final Words

A massage chair is the new generation gadget that is continuously playing a very huge role in providing comfort and releasing stress from human life. People are getting aware of the products and installing the chair either at their office workplace or at home.

Regardless of the environment massage chair is capable to eradicate the common problems that working people often face such as back pain, bad posture, muscle tension, and stress. So without spending too much money on visiting professional massagers, investing in the best massage chair is a much smarter and wise option for you.