Getting The Right White Massage Chair

whole body massage chair

There is no doubt in saying that massage chairs are one of the most useful tools. They provide a lot of health benefits and are extremely comfortable. The only problem is that despite being so useful and popular, most people don’t have enough information regarding them. A massage chair is not like a regular sofa or chair. It is fundamentally different and comes with an inbuilt mechanism to relax your body through vibrations. 

So if you are curious more about massage chairs, then this article has a lot to offer. In this article, you will get to know about the work structure of the massage chairs and the reasons why choosing the right massage chair is so important. So if this sounds useful, then stick to this article. 

How Do Massage Chairs Work?

Now if you are wondering how massage chairs work, then it depends on the type of massage chair you have. One thing you should know that not all massage chairs are created equal. For example- there are some massage chairs that use shaking pads that produce vibration to stimulate our muscle while some come with rollers that use pressure to relax our body. Apart from this, there are also massage chairs that use airbags, which expands and deflates to relive the stress. 

relaxing chair massage

The vibration-based massage chairs are equipped with a small device with a weighted wheel. This vibration feature is accomplished by the small device rapidly spinning an unbalanced wheel. And because the weight is not distributed evenly, this causes a vibration. Coming to the roller-based massage chairs, the rolling effect is achieved by a small device running a roller all over your back behind the chair in a fixed pattern. 

At last, if you talk about the airbags-based massage chairs, then the compression effect that you experience on your body parts is generated through pressurizing two bags compress your muscles from all sides. Massage chairs are available in different colors and designs. Nowadays white massage chairs are trending because they look very elegant and makes your room more attractive. 

Importance Of Choosing The Right Massage Chair

After discussing the basic details regarding the massage chairs, it’s time to talk about the reasons why choosing the right massage chair is so important. Well, the number one reason is very simple, which is that if you don’t choose the right massage chair, then you won’t get the desired benefits, which will waste your valuable money. 

“Before choosing any massage chair, first you must determine what your needs are.”

As you know there are many options available, so you have to figure out whether you need a vibration-based massage chair or a roller-based massage chair. You should also check the reclining options as some chairs can recline to a zero-gravity position. 

Remember that all massage chairs have different features and you should only choose one that is suitable for your needs. For example- if you suffer from back pain, then you should make sure that the message has enough functions to relax you back properly. As mentioned above that the white massage chairs are very trending right now. So if you are in the market for a good quality massage chair, then you should consider checking this HOMCOM massage recliner chair. It is a beautiful white massage chair that comes with a lot of premium features. To get more information, read the review down below. 

HOMCOM Massage Recliner Chair

This white massage chair from HOMCOM is one of the most popular massage chairs currently available in the market. It is equipped with overstuffed padding, supple faux leather, and different heating and vibrating options. The best thing about this white massage chair is that it offers full reclining and you can also access it with the help of a remote control. It comes with a heating function that soothes the body pains. This white massage chair features eight vibrating massage motors that target four zones in the upper as well as lower back, calves, and thighs. 

One great thing is that you can either opt for full body massage or individually select the different areas of your body. It also offers you five programmed modes and 2 intensity levels, so you easily choose one according to your mood and needs. You will also get an attached remote control with this white massage chair, which help you adjust it as per your convenience. 

Pros:

  • Features an ergonomic design
  • It comes with 8 different vibration motors
    It is made of high-quality material
  • Provides full comfort to the entire body

Cons:

  • Requires extra maintenance
  • Slightly heavy

Check for the best price today!

Conclusion

Massage chairs have gained a lot of popularity in the past few years and now many people use them to relax their bodies and treat different kinds of pain. So if you are planning to invest in a massage chair, then make sure it has all the important features that you need. And only buy from a company that has been in the business for some time and known for providing quality products.

What is a Zero Gravity Massage Chair?

15 minute chair massage

Currently, most of us are living an overwhelming lifestyle. We spend long hours at work stuck behind our desks. After work, we are either running personal errands or meeting friends. Therefore, we have less time to relax and unwind after a long day. 

With less personal time, most people find it hard to book massage sessions, try out yoga or meditation. Luckily, there is a piece of furniture you could buy and turn your home into a relaxation zone- the zero gravity massage chair.

What is a zero gravity massage chair?
professional massage chair

It is a chair designed to reduce pressure, improve well-being and minimize stress from the body. Hence it is a perfect piece of furniture for anyone looking to get frequent massages but barely have the time to book professional sessions.

The chair was first used by NASA for their astronauts. When in space, astronauts experience intense pressure as the space ship moves away from the earth’s gravitational pull. To reduce this pressure, NASA came up with zero gravity chairs, which can recline and hence reduce body stress of the astronauts.

Once manufacturers realized the benefits of using a zero gravity chair to the astronauts, they began replicating this technology. The result was the highly functional zero gravity chair for use by regular citizens. 

How does a zero gravity massage chair work?

When the chair reclines, your thighs will be lifted, and they will move closer to your core. Your limbs will also be leveled above the heart level, increasing circulation. The position will increase the surface area of your body and distribute any pressure evenly throughout your body. Thus, it distributes your body weight and stress as it changes the center of gravity. 

Benefits of a zero gravity chair

From our section above, we explained how a zero gravity massage chair works.

It distributes the weight evenly and releases any painful tensions.

Thus, when using the chair, you assume a neutral body posture. Some of the advantages of using a zero gravity chair include;

Better circulation – this is the most significant benefit that comes with using the chair. It helps the heart work efficiently, and the lungs can fully expand due to the open-angle of your torso and thighs. Since the lungs are working at full capacity, more oxygen can reach them, and you can take deeper, relaxing breaths. Also, better circulation prevents varicose veins and other soothing swellings.

Muscle relief – unknown to many, our regular standing, sitting, and sleeping position are a significant cause of pressure on muscles. By using the zero gravity massage chair, you are at a zero-gravity position, which releases the tension from the muscles.

Intense massage – the chair’s reclining position offers an ideal level of comfort, which allows deep relaxation. Besides, the deeper breaths will relieve any pre-existing discomfort. Some zero gravity massage chairs also come with customization for massage techniques for better relaxation. 

best massage chair ever

Helps regulate breathing for people with asthma – using a zero gravity chair improves breathing. More oxygen is delivered to the lungs, which is essential for people with asthma. Besides, the deep breath and relaxing that comes with using the chair can help people with insomnia. As the body relaxes and the airways open up, you sleep better.

Spine alignment – the human spine assumes an S-shaped curve. When you sit in a reclining position, you will be in a neutral position. So, the muscles in the spine region are free from pressure, and so is the spine.

Who can benefit from a zero gravity chair?

Everyone can gain from using a zero gravity massage chair. We live in a corporate world where executives, business people, and employees spend hours behind their desks. In the long run, they end up having spine alignment issues, muscle and back pain, and other health issues.

Having a zero gravity chair will help take care of yourself and experiencing frequent massages at the comfort of your home. Furthermore, you will only need to make a one-time purchase and forget paying exorbitant fees for your massage sessions.

Conclusion

If you have you been looking for a source of unbeatable relaxation but can’t seem to find time to schedule massage appointments, try out the zero gravity massage chair. From our article above, it has numerous health benefits which you wouldn’t want to miss out on.

We recommend many options for a full body, zero gravity massage chair. Take a look to see which is the right fit for you here!

Massage Chair History

10 minute chair massage

The best way to relax after a hard day at work is by getting a massage. But often you don’t have the time and energy and money to go to a massage salon continuously (I know from experience). And this is where the massage chair comes in handy. It is the most efficient way of relaxing in the comfort of your own home. Massage chairs replicate multiple massage techniques, offering you a great experience all from your home. Top rated massage chairs are manufactured with motors and electronic vibrators to provide a proper massage and they have controllers that allow you to choose the type, location, and intensity of the massage. Let’s find out more about these wonderful devices and how they can improve the quality of our life.

best value massage chair
History of massage chair

The first mass-produced robotic massage chair was created in Japan before World War II. It was built by Nobuo Fujimoto, who worked in the public baths and wanted to create a way to relax his clients. The initial design was made from waste he collected, such as baseballs, bicycle chains and pieces of wood. From that basic design, these chairs evolved and gained a sophisticated design. The top rated massage chairs from nowadays have advanced massage techniques, elegant designs, and are easy to use, providing a great experience for you in your own home. These come as full body massage chairs, or portable massage chairs (see our recommended chairs under $100 and under $250).

It is interesting to find out that in Japan 20% of homeowners have a massage chair. The number is not that high in the US, but it is gaining more and more popularity due to numerous benefits massage chairs provide.

Benefits of using a massage chair
10 minute chair massage

Before we discuss in detail the main benefits of owning a massage chair, let’s imagine a scenario. You came home after a hard day, you feel a dull pain in your back or shoulders. You crave a proper massage but didn’t have the time to make an appointment or get to the massage salon. But, fortunately, you have a high quality massage chair right in your living room. It’s comfortable design invites you to take a sit and just relax while it is doing its job. You can choose the area you want to massage, the intensity and type of massage. There you go! Start your favorite tv show, or listen to music and enjoy your well-deserved relaxation moment of the day. And now let’s find out what top rated massage chairs can provide for you, despite deep relaxation:

  • Using a massage chair will enable nerve impulses to pass through the spine easily, and this will reduce the pressure and align the spine. If you experience back pain, due to this procedure, your pain will decrease.
  • These chairs will relax the muscles, and this will lead to decompressing the nerves, which were strained due to the pressure that was put on them. This will allow the blood to flow smoothly. Increased blood flow will also lead to a better immune system by a proper elimination of toxins and increasing the activity of the white cells, which fight viruses.
  • Using some of the top rated chairs will help you boost your serotonin levels, which the brain can convert to melatonin, the sleep hormone. If you use it before bedtime, you will sleep much better.
  • Massages promote the growth of energetic cells, and this increases the flexibility of your body. You can also avoid the trigger effects of exercising, like a muscle pull, if you use the massage chair afterward.
  • If you frequently use a massage chair, you will enhance the secretion of endorphins, the hormones responsible for the level of stress. This way, the level of stress will be reduced due to the increased level of endorphins. You will feel relaxed and calm.

Summary

Massage chairs have numerous benefits for the human body. Using a massage chair and having massages regularly will improve not only your body’s health but also your mental state. This electronic substitute is an excellent opportunity to enhance your quality of life. Allowing you to enjoy a relaxing massage while improving the functions of your body. You will feel great after this, and you don’t even have to leave your house to achieve this feeling. Using the chair will help you alleviate pain, stress and will provide you pleasant moments of relaxation. Investing in a top rated massage chair will offers many benefits for your body and mind.

How To Uphold Self-Care

relaxing chair massage

Self-care is vital for your physical and mental health. It could involve using a full body massage chair, to getting a facial! It’s how you show love to yourself. It’s how you care for your wellbeing despite the stress and challenges you are going through. Although people will tell you that it’s a selfish act, don’t mind them. Self-care is how you promote positive energy into your life. If you don’t exercise it, your relationship with other people and yourself will suffer. Don’t let that happen! You always have a choice as an individual. If you want to control the things in your life, you will allow yourself to do activities that will bring you good health in the mind (mentally) and body (physically).

Ways To Self Care
15 minute chair massage

And speaking of self-care, there are numerous ways to do it. There are plenty of choices around and it depends on your preference. How you promote self-care should not be based on what other people will think of you. It should be based on how deep you want to involve in a relationship with yourself. For instance, you can go shopping or eat outside alone. That’s one way you can show that you are caring for yourself. And in case you are looking for different approaches to self-care, here’s the list we made for you. 

1) Get a good massage. 

You don’t have to leave your home just to get a good massage. If you are working 8 hours a day and don’t have time to go to spas and massage centers, you can use a full body massage chair to relax your body. Massage therapy can do a lot of good things to your physical and mental wellbeing. You can get stress from everything that you do every day. If you are a full-time employee traveling to work every day, a stay-at-home mom caring for her kids, a student with lots of school workload, or someone who does a lot of activities daily, stress and anxiety are your number one enemy. Thanks to the full body massage chair, you can reduce your stress and anxiety every after a day full of workloads. When you are getting a massage, your serotonin and dopamine will increase as well. So aside from relieving stress, your mood will improve enormously (more details can be read here on the benefits of using a massage chair).

2) Wear face masks as part of your everyday self-care routine. 

Another way you can do self-care is by wearing a face mask every day. That’s right, if you can do it daily, don’t hesitate to do it! Although some people prefer to wear face masks 3-4 times a week, using those face gems every day will help your skin glow and boost its natural elasticity. A 15-minute break with a face mask after work can help you reduce the stress that’s very reflective in your face. Remember that self-care not just involves mental wellness, you need to take care of your full body and skin too! 

3) Go to a hair salon.

Surely, your weekdays are tiring. Working 8 hours a day or watching over your kids is a stressing day-to-day activity. Your life is always scheduled to take care of others. So, how would you find time to take care of yourself? It’s simple, allocate the weekends for yourself and go to a hair salon. Get hair treatments that will change your look. Get a hair color, straightening treatment, curl treatment, and so on. Your hair needs a makeover too so don’t just focus on your inner self. Getting treatments for your hair is proven to release stress and anxiety, so don’t have second doubts when doing the best for your body! While at the salon, there might also be the option to sit in a massage chair while getting your hair done, which would be a win win for you.

4) Schedule a dinner with your friends. 

What’s better than having a small chitchat with your friends over dinner? Self-care is not just being alone. You have to engage in a conversation with other people too. Go out with your friends, have dinner, and have drinks until you release all the thoughts that are stressing you out. 

best massage chair ever

5) Do a 20-minute meditation at home. 

If you can do meditations daily, you can schedule it 3-4 times a week. Meditation will help you increase the blood flow in your brain. Just like a full body massage, it can reduce your stress, anxiety, headache, and even body pain. It can also boost your immune system. So, if you are looking for a simple way to do self-care at home, this one is a great option for you. 

Conclusion:

You don’t have to spend a lot of money on self-care products. You can do as simple as a full body massage chair session at home or meditation if you don’t want to leave the comfort of your home. There many ways to do it but make sure to consider what’s on this list if you’re stuck on ideas.

We can recommend a few different types of self care massage chairs for your benefit, including portable massage chairs under $100 to help with your self care.