What is a Zero Gravity Massage Chair?

15 minute chair massage

Currently, most of us are living an overwhelming lifestyle. We spend long hours at work stuck behind our desks. After work, we are either running personal errands or meeting friends. Therefore, we have less time to relax and unwind after a long day. 

With less personal time, most people find it hard to book massage sessions, try out yoga or meditation. Luckily, there is a piece of furniture you could buy and turn your home into a relaxation zone- the zero gravity massage chair.

What is a zero gravity massage chair?

professional massage chair

It is a chair designed to reduce pressure, improve well-being and minimize stress from the body. Hence it is a perfect piece of furniture for anyone looking to get frequent massages but barely have the time to book professional sessions.

The chair was first used by NASA for their astronauts. When in space, astronauts experience intense pressure as the space ship moves away from the earth’s gravitational pull. To reduce this pressure, NASA came up with zero gravity chairs, which can recline and hence reduce body stress of the astronauts.

Once manufacturers realized the benefits of using a zero gravity chair to the astronauts, they began replicating this technology. The result was the highly functional zero gravity chair for use by regular citizens. 

How does a zero gravity massage chair work?

When the chair reclines, your thighs will be lifted, and they will move closer to your core. Your limbs will also be leveled above the heart level, increasing circulation. The position will increase the surface area of your body and distribute any pressure evenly throughout your body. Thus, it distributes your body weight and stress as it changes the center of gravity. 

Benefits of a zero gravity chair

From our section above, we explained how a zero gravity massage chair works.

It distributes the weight evenly and releases any painful tensions.

Thus, when using the chair, you assume a neutral body posture. Some of the advantages of using a zero gravity chair include;

Better circulation – this is the most significant benefit that comes with using the chair. It helps the heart work efficiently, and the lungs can fully expand due to the open-angle of your torso and thighs. Since the lungs are working at full capacity, more oxygen can reach them, and you can take deeper, relaxing breaths. Also, better circulation prevents varicose veins and other soothing swellings.

Muscle relief – unknown to many, our regular standing, sitting, and sleeping position are a significant cause of pressure on muscles. By using the zero gravity massage chair, you are at a zero-gravity position, which releases the tension from the muscles.

Intense massage – the chair’s reclining position offers an ideal level of comfort, which allows deep relaxation. Besides, the deeper breaths will relieve any pre-existing discomfort. Some zero gravity massage chairs also come with customization for massage techniques for better relaxation. 

best massage chair ever

Helps regulate breathing for people with asthma – using a zero gravity chair improves breathing. More oxygen is delivered to the lungs, which is essential for people with asthma. Besides, the deep breath and relaxing that comes with using the chair can help people with insomnia. As the body relaxes and the airways open up, you sleep better.

Spine alignment – the human spine assumes an S-shaped curve. When you sit in a reclining position, you will be in a neutral position. So, the muscles in the spine region are free from pressure, and so is the spine.

Who can benefit from a zero gravity chair?

Everyone can gain from using a zero gravity massage chair. We live in a corporate world where executives, business people, and employees spend hours behind their desks. In the long run, they end up having spine alignment issues, muscle and back pain, and other health issues.

Having a zero gravity chair will help take care of yourself and experiencing frequent massages at the comfort of your home. Furthermore, you will only need to make a one-time purchase and forget paying exorbitant fees for your massage sessions.

Conclusion

If you have you been looking for a source of unbeatable relaxation but can’t seem to find time to schedule massage appointments, try out the zero gravity massage chair. From our article above, it has numerous health benefits which you wouldn’t want to miss out on.

We recommend many options for a full body, zero gravity massage chair. Take a look to see which is the right fit for you here!

5 Benefits Of Owning A Massage Chair

office massage

Staying at home is now recommended worldwide. COVID-19 pandemic is sweeping the world, universities are staying shut, meetings postponed, and everyone is dealing with significant concerns like the well-being of family, friends and themselves. As a matter of fact, the majority of companies are requiring employees to work in the comfort of their homes. For those stuck at home, how do you take care of yourself? If you find yourself working from home, you might want to consider getting an affordable massage chair for various benefits.

Why is it helpful to have an affordable massage chair?

Did you know that a good massage is right for your health? You probably know that massages bring about relaxation. However, there’s more to that. Various health concerns can be managed through consistent massages, in addition to boosting energy, immunity and your general wellbeing.

Read on to know the importance of owning the best affordable massage chair, and you may be surprised as to how massages can take care of your body.

on site massage chair

Importance of owning a massage chair

Visiting a massage parlor is a heavenly experience. You undoubtedly won’t get the privilege to go to that spa you love because of the current worldwide situation. Owning a massage chair at home solves all these setbacks, and generates the same results. A home held best affordable massage chair will allow you to have a frequency of massage sessions anytime without booking an appointment throughout the day.

Here are the top benefits of a home owned massage chair. 

1. Reduces stress and anxiety

Many people are not used to working from home, and it may take some time to get used to various challenges that aren’t at the office. The challenges faced may cause you not to get work done in time, bringing about stress or much anxiety.

Clinical studies reveal that regular massages help in reducing anxiety as well as stress. Feel-good hormones are released after a relaxing massage which decreases the stress hormone at the same instance. This process stabilizes mood swings, and it’s a beneficial treatment for everyone in this day and age. In today’s world, people are prone to anxiety and stress, which can quickly bring about illness.

Owning a massage chair is much cheaper than purchasing medication, and there are no side effects furthermore, it’s more fun!

2. Brings good sleep

You are all familiar with a lack of sleep. Lifestyle factors and digital devices are to blame, but also constant fatigue can also bring about insomnia. Consistent massages from the best affordable massage chair will be a big help in fighting sleep problems. 

This is one of the best advantages of owning a massage chair at home.

3. Lower back pain management

office massage

The majority of adults have regular lower back pain episodes. Some get it depending on the task performed, but people with severe cases require managing it. With the working from home situation currently, people may not have the correct seats or tables to work at from home, which can cause back pains. The good news is the pain can be managed through regular massages. Medical practitioners recommend consistent massages, and there’s a possibility of healing the lower back pain. 

This is another good reason to own the best affordable massage chair at home.

4. Reduces stiff-neck problems

Neck Stiffness is another common problem to many. When you spend most of your time at home looking down at tablets and smartphones, you are likely to experience a text neck. Massage chairs have a steadfast massage for shoulders and neck. Regular massages will relieve stiff neck discomfort and decrease headaches that come with the stiffness.

You won’t have to worry about that stiff neck when you own a massage chair at home.

5. Relieve pain from sore muscles

best value massage chair

After a long day of chores, muscles can become painful, causing some aching. A good massage on the raw areas boosts blood flow to the spot, which relieves the pain around the area. Getting the best, affordable chair for you will have features like active heating that eases sore muscle pain.

Massage chairs at home enable you to have as many sessions as you want after performing some hard tasks every day. Read more specifically about having an office massage chair.

Conclusion

Regardless of your age, today’s life can wear you out with stress and fatigue. As you get older, there are physiological problems that may arise. To fight all this, it’s worthwhile you invest in the best affordable massage chair at home to experience the convenience and comfort of modern life. 

Read more about our portable massage chairs under $250.