Currently, most of us are living an overwhelming lifestyle. We spend long hours at work stuck behind our desks. After work, we are either running personal errands or meeting friends. Therefore, we have less time to relax and unwind after a long day.
With less personal time, most people find it hard to book massage sessions, try out yoga or meditation. Luckily, there is a piece of furniture you could buy and turn your home into a relaxation zone- the zero gravity massage chair.
What is a zero gravity massage chair?
It is a chair designed to reduce pressure, improve well-being and minimize stress from the body. Hence it is a perfect piece of furniture for anyone looking to get frequent massages but barely have the time to book professional sessions.
The chair was first used by NASA for their astronauts. When in space, astronauts experience intense pressure as the space ship moves away from the earth’s gravitational pull. To reduce this pressure, NASA came up with zero gravity chairs, which can recline and hence reduce body stress of the astronauts.
Once manufacturers realized the benefits of using a zero gravity chair to the astronauts, they began replicating this technology. The result was the highly functional zero gravity chair for use by regular citizens.
How does a zero gravity massage chair work?
When the chair reclines, your thighs will be lifted, and they will move closer to your core. Your limbs will also be leveled above the heart level, increasing circulation. The position will increase the surface area of your body and distribute any pressure evenly throughout your body. Thus, it distributes your body weight and stress as it changes the center of gravity.
Benefits of a zero gravity chair
From our section above, we explained how a zero gravity massage chair works.
It distributes the weight evenly and releases any painful tensions.
Thus, when using the chair, you assume a neutral body posture. Some of the advantages of using a zero gravity chair include;
Better circulation – this is the most significant benefit that comes with using the chair. It helps the heart work efficiently, and the lungs can fully expand due to the open-angle of your torso and thighs. Since the lungs are working at full capacity, more oxygen can reach them, and you can take deeper, relaxing breaths. Also, better circulation prevents varicose veins and other soothing swellings.
Muscle relief – unknown to many, our regular standing, sitting, and sleeping position are a significant cause of pressure on muscles. By using the zero gravity massage chair, you are at a zero-gravity position, which releases the tension from the muscles.
Intense massage – the chair’s reclining position offers an ideal level of comfort, which allows deep relaxation. Besides, the deeper breaths will relieve any pre-existing discomfort. Some zero gravity massage chairs also come with customization for massage techniques for better relaxation.
Helps regulate breathing for people with asthma – using a zero gravity chair improves breathing. More oxygen is delivered to the lungs, which is essential for people with asthma. Besides, the deep breath and relaxing that comes with using the chair can help people with insomnia. As the body relaxes and the airways open up, you sleep better.
Spine alignment – the human spine assumes an S-shaped curve. When you sit in a reclining position, you will be in a neutral position. So, the muscles in the spine region are free from pressure, and so is the spine.
Who can benefit from a zero gravity chair?
Everyone can gain from using a zero gravity massage chair. We live in a corporate world where executives, business people, and employees spend hours behind their desks. In the long run, they end up having spine alignment issues, muscle and back pain, and other health issues.
Having a zero gravity chair will help take care of yourself and experiencing frequent massages at the comfort of your home. Furthermore, you will only need to make a one-time purchase and forget paying exorbitant fees for your massage sessions.
If you have you been looking for a source of unbeatable relaxation but can’t seem to find time to schedule massage appointments, try out the zero gravity massage chair. From our article above, it has numerous health benefits which you wouldn’t want to miss out on.
We recommend many options for a full body, zero gravity massage chair. Take a look to see which is the right fit for you here!