The best way to relax after a hard day at work is by getting a massage. But often you don’t have the time and energy and money to go to a massage salon continuously (I know from experience). And this is where the massage chair comes in handy. It is the most efficient way of relaxing in the comfort of your own home. Massage chairs replicate multiple massage techniques, offering you a great experience all from your home. Top rated massage chairs are manufactured with motors and electronic vibrators to provide a proper massage and they have controllers that allow you to choose the type, location, and intensity of the massage. Let’s find out more about these wonderful devices and how they can improve the quality of our life.
History of massage chair
The first mass-produced robotic massage chair was created in Japan before World War II. It was built by Nobuo Fujimoto, who worked in the public baths and wanted to create a way to relax his clients. The initial design was made from waste he collected, such as baseballs, bicycle chains and pieces of wood. From that basic design, these chairs evolved and gained a sophisticated design. The top rated massage chairs from nowadays have advanced massage techniques, elegant designs, and are easy to use, providing a great experience for you in your own home. These come as full body massage chairs, or portable massage chairs (see our recommended chairs under $100 and under $250).
It is interesting to find out that in Japan 20% of homeowners have a massage chair. The number is not that high in the US, but it is gaining more and more popularity due to numerous benefits massage chairs provide.
Benefits of using a massage chair
Before we discuss in detail the main benefits of owning a massage chair, let’s imagine a scenario. You came home after a hard day, you feel a dull pain in your back or shoulders. You crave a proper massage but didn’t have the time to make an appointment or get to the massage salon. But, fortunately, you have a high quality massage chair right in your living room. It’s comfortable design invites you to take a sit and just relax while it is doing its job. You can choose the area you want to massage, the intensity and type of massage. There you go! Start your favorite tv show, or listen to music and enjoy your well-deserved relaxation moment of the day. And now let’s find out what top rated massage chairs can provide for you, despite deep relaxation:
- Using a massage chair will enable nerve impulses to pass through the spine easily, and this will reduce the pressure and align the spine. If you experience back pain, due to this procedure, your pain will decrease.
- These chairs will relax the muscles, and this will lead to decompressing the nerves, which were strained due to the pressure that was put on them. This will allow the blood to flow smoothly. Increased blood flow will also lead to a better immune system by a proper elimination of toxins and increasing the activity of the white cells, which fight viruses.
- Using some of the top rated chairs will help you boost your serotonin levels, which the brain can convert to melatonin, the sleep hormone. If you use it before bedtime, you will sleep much better.
- Massages promote the growth of energetic cells, and this increases the flexibility of your body. You can also avoid the trigger effects of exercising, like a muscle pull, if you use the massage chair afterward.
- If you frequently use a massage chair, you will enhance the secretion of endorphins, the hormones responsible for the level of stress. This way, the level of stress will be reduced due to the increased level of endorphins. You will feel relaxed and calm.
Massage chairs have numerous benefits for the human body. Using a massage chair and having massages regularly will improve not only your body’s health but also your mental state. This electronic substitute is an excellent opportunity to enhance your quality of life. Allowing you to enjoy a relaxing massage while improving the functions of your body. You will feel great after this, and you don’t even have to leave your house to achieve this feeling. Using the chair will help you alleviate pain, stress and will provide you pleasant moments of relaxation. Investing in a top rated massage chair will offers many benefits for your body and mind.