Eight Reasons To Buy A Massage Recliner Chair For Your Health

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Are you considering purchasing a massage recliner chair but are unsure whether to do so? We can all agree that a massage revitalizes the mind and relaxes the body. Many doctors suggest it for muscular discomfort, weight reduction, high blood pressure, stress, and other common health problems. The Touch Research Institute at the University of Miami School of Medicine discovered that regular 15-minute massages lower anxiety and work stress. It is, however, a costly therapy, and no one can afford to go to a spa every day!

Massage recliner chairs are the most effective solution for this issue. A massage chair is similar to having your massage therapist on call. Continue reading to discover the advantages of massage chairs and how they might benefit you.

Massage chair health benefits, Recliner Massage Chair

General features of the best massage chair

Massage chairs are available in a range of styles and functionalities. It’s essential to understand what you want from a massage recliner chair in personal comfort. Kneading, rolling, vibrations, and tapping are some techniques used by massage chairs to manipulate the body’s muscles. An electric motor drives all of these elements over your back in specified patterns.

Pumps loaded with air or water in two bags push your muscles, creating a compression impact on your arms and legs. Foot and calves massagers apply pressure to the foot muscles to alleviate stress. Now that you’ve learned how a massage chair works let’s look at the advantages of owning one.

Benefits of buying a massage recliner chair

Having a massage chair is equivalent to always having a masseuse on hand. Here are some massage chair advantages to help you make a well-informed decision.

1. Aids with weight loss

Surprised? According to recent research, frequent massage aids in the metabolic process. Deep tissue massage improves blood circulation and helps the body eliminate toxins. A balanced diet, regular exercise, and daily massage for 15-20 minutes will assist if you want to reduce weight.

2.Relaxes your thoughts

Muscle tension can pressure your nerves, causing your body to produce stress hormones (corticosteroids). These chemicals push your body into fight or flight mode, leading to confusion, tension, and sleep and wake cycle abnormalities.

Regular massage can help to relieve this condition by triggering nerves and lowering cortisol levels by up to 50%.

3. It helps in healing inflammation.

By eating up germs and promoting the formation of white blood cells, the body’s lymphatic system protects against illness. The massaging mode of the massage recliner chair enables better mobility of immunity-producing cells at the injection site and helps minimize swelling.

4. Increases your blood circulation

Massage therapy improves blood circulation from head to toe. According to studies, hypertension patients who received regular massage therapies had lower blood pressure. Kneading is the most effective way to keep blood pressure in check.

5. Improves the appearance of your skin

Massage increases blood flow and speeds up the delivery of oxygen and nutrients to the skin. Neck muscle stretching improves nutrient supply to facial cells and lowers the tension of blood vessels, producing a glow and enhancing the regeneration of skin cells. The frequent circular motion massage around the neck can improve the skin’s texture.

6. It helps in relieving e body pain and margin.

The massage recliner chair can assist in the relief of body aches, headaches, and back pain. Many specialists recommend regular massage as part of chronic back pain management. Massage has been proven to affect people suffering from chronic back pain that are similar to those of the anti-inflammatory medicine ibuprofen.

7. It helps improve sleep quality.

Massage aids in physical relaxation by reducing tiredness. It is the reason many individuals fall asleep during the massage. According to recent studies, a single massage session can boost serotonin levels by 28%. Another study indicates that raising serotonin levels makes the body more pain tolerant. 

Serotonin is referred to as the “happy hormone” because it produces sensations of satisfaction and pleasure. It is why massage therapy is frequently recommended in treating insomnia, depression, and anxiety.

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8. Provides a dual-functionality

A massage chair is more practically valuable since it can serve multiple functions. While watching movies or reading books, you may use it as a typical chair. When you have additional visitors, this will help you have more seating room. Furthermore, these chairs are available in various colours to fit your existing furniture theme.

Conclusion

Nothing beats having a massage reclining chair in the comfort of your own home or office. Regular massage may keep you healthy and active and prepare your body for future challenges, so it’s a wise investment. A massage recliner chair is an investment in your health. Thus we recommend getting one.

 

Have You Considered The Health Benefits Of A Massage Chair?

Massage Chair Health, Massage Chair benefits

In today’s world of everything done virtually, one practical investment is a massage desk chair. Due to the pandemic, most employees are mandated to work from their homes. And while every home already has chairs as furniture, having a chair dedicated for work will be helpful. An office massage chair will not only keep you motivated but also can make you feel comfortable while working.

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Introducing: Massage Desk Chair

Even if you sit for hours or stand up for a few minutes to a stretch, being stuck in front of the computer working for hours can be exhausting. Not to mention if the chair you’re seating on is hard. You may not really put an emphasis on your chair, thinking it doesn’t matter. But in reality, it does matter. Being comfortable while working can fuel you on your work. A full body massage chair is the solution.

A chair specifically made to offer a relaxing experience to the user—that is what a massage chair is all about. It was first introduced to the market in the 1980s as a chair emulating the motions and techniques of an actual masseuse. As technology progressed, different upgrades were also applied to different models. This resulted in massage chairs offering various types of massage options.

Benefits of Massage Chairs

As being pointed out, comfort is the top benefit of using a massage desk chair. It imitates the features of a full and comprehensive body massage in the comfort of your own home. So why invest in this chair?

Minimizes Stiff Neck Problems

One of the problems of being in front of the computer all day is acquiring a stiff neck. You can eliminate this problem through a massage chair. Some types of massage chairs come with a feature dedicated to massaging the neck and shoulder areas. Not only will it take away the discomfort of a stiff neck but also decrease the headache that comes with it.

Improves Blood Circulation

A problem that comes with sitting out for too long is poor blood circulation. Sure, you have a deadline to beat but you should also do some stretching from time to time to avoid this. If you’re too busy, one solution is to get a massage desk chair. Its relaxing features help in decreasing the loading on the heart, developing oxygen intake, and correcting any circulatory issues.

Corrects Posture

Being too focused on our jobs may lead to us forgetting how to sit in the correct position. We should be aware of our posture when sitting to avoid any spine problems. Whether you already have issues with your spine or not, a massage chair can help.

Massage chairs adjust spinal alignment, soften spastic muscles, enhance mobility, and retain the blood balance to all areas of the body.

Continuous usage of a massage chair is also beneficial in rectifying scoliosis, as well as neck and shoulder deflection.

Reduces Anxiety and Stress

There are a lot of studies showing how massages alleviate physical and psychological stress. In just about 10 to 15 minutes, the readings of oxygen consumption, blood pressure, and hormone cortisol levels go down. We all know that work can sometimes give us stress and anxiety. Although these can be instantly removed, a massage chair helps in minimizing these effects on us. Plus, taking the stress and anxiety away enhances mental focus. When we are mentally focused, we can do our tasks well.

Boosts Office Morale

While working at home is convenient, it can sometimes lead to us getting things done at a slower pace. Perhaps this could be because the homey vibes lure us into resting or relaxing instead of working. Having a full body massage chair can push us into finishing our work a little bit faster than sitting in an ordinary chair. One study shows that a therapeutic massage develops our body’s dopamine and the ‘feel-good hormones’ serotonin. Thus, it can help boost our morale in our jobs even at home.

Fewer Healthcare Expenses

Eradicating body issues means lesser trips to your doctor. With all the health benefits massage chair offers, you’ll be saving a lot on healthcare expenses. As per one study, the individuals who were suffering from back pain were provided with massage chairs at their workplace. After some time, these individuals have lessened the frequency of visits to their physician. They have also saved over 30% on their budget that would have been spent on healthcare otherwise.

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Include a Massage Chair in Your Home Office Setup

Is a massage chair a good investment? Definitely! This special chair provides the user with a lot of benefits. Furthermore, sitting on a massage desk chair can help you maintain your focus at work and make you more productive. All in all, this can save you all the possible body aches and doctor visits in the future.