Have You Considered The Health Benefits Of A Massage Chair?

In today’s world of everything done virtually, one practical investment is a massage desk chair. Due to the pandemic, most employees are mandated to work from their homes. And while every home already has chairs as furniture, having a chair dedicated for work will be helpful. An office massage chair will not only keep you motivated but also can make you feel comfortable while working.

Self Care health, Massage chair benefits

Introducing: Massage Desk Chair

Even if you sit for hours or stand up for a few minutes to a stretch, being stuck in front of the computer working for hours can be exhausting. Not to mention if the chair you’re seating on is hard. You may not really put an emphasis on your chair, thinking it doesn’t matter. But in reality, it does matter. Being comfortable while working can fuel you on your work. A full body massage chair is the solution.

A chair specifically made to offer a relaxing experience to the user—that is what a massage chair is all about. It was first introduced to the market in the 1980s as a chair emulating the motions and techniques of an actual masseuse. As technology progressed, different upgrades were also applied to different models. This resulted in massage chairs offering various types of massage options.

Benefits of Massage Chairs

As being pointed out, comfort is the top benefit of using a massage desk chair. It imitates the features of a full and comprehensive body massage in the comfort of your own home. So why invest in this chair?

Minimizes Stiff Neck Problems

One of the problems of being in front of the computer all day is acquiring a stiff neck. You can eliminate this problem through a massage chair. Some types of massage chairs come with a feature dedicated to massaging the neck and shoulder areas. Not only will it take away the discomfort of a stiff neck but also decrease the headache that comes with it.

Improves Blood Circulation

A problem that comes with sitting out for too long is poor blood circulation. Sure, you have a deadline to beat but you should also do some stretching from time to time to avoid this. If you’re too busy, one solution is to get a massage desk chair. Its relaxing features help in decreasing the loading on the heart, developing oxygen intake, and correcting any circulatory issues.

Corrects Posture

Being too focused on our jobs may lead to us forgetting how to sit in the correct position. We should be aware of our posture when sitting to avoid any spine problems. Whether you already have issues with your spine or not, a massage chair can help.

Massage chairs adjust spinal alignment, soften spastic muscles, enhance mobility, and retain the blood balance to all areas of the body.

Continuous usage of a massage chair is also beneficial in rectifying scoliosis, as well as neck and shoulder deflection.

Reduces Anxiety and Stress

There are a lot of studies showing how massages alleviate physical and psychological stress. In just about 10 to 15 minutes, the readings of oxygen consumption, blood pressure, and hormone cortisol levels go down. We all know that work can sometimes give us stress and anxiety. Although these can be instantly removed, a massage chair helps in minimizing these effects on us. Plus, taking the stress and anxiety away enhances mental focus. When we are mentally focused, we can do our tasks well.

Boosts Office Morale

While working at home is convenient, it can sometimes lead to us getting things done at a slower pace. Perhaps this could be because the homey vibes lure us into resting or relaxing instead of working. Having a full body massage chair can push us into finishing our work a little bit faster than sitting in an ordinary chair. One study shows that a therapeutic massage develops our body’s dopamine and the ‘feel-good hormones’ serotonin. Thus, it can help boost our morale in our jobs even at home.

Fewer Healthcare Expenses

Eradicating body issues means lesser trips to your doctor. With all the health benefits massage chair offers, you’ll be saving a lot on healthcare expenses. As per one study, the individuals who were suffering from back pain were provided with massage chairs at their workplace. After some time, these individuals have lessened the frequency of visits to their physician. They have also saved over 30% on their budget that would have been spent on healthcare otherwise.

Massage Chair Health, Massage Chair benefits

Include a Massage Chair in Your Home Office Setup

Is a massage chair a good investment? Definitely! This special chair provides the user with a lot of benefits. Furthermore, sitting on a massage desk chair can help you maintain your focus at work and make you more productive. All in all, this can save you all the possible body aches and doctor visits in the future.