One of the best ways to relax after a hard day at work is to get a massage. If you don’t have the energy and time to go to a salon, a real relax massage chair is the next best thing.
It is the most efficient way of relaxing in the comfort of your own household. A real relax massage chair comes with a plethora of massage techniques, offering you not only a relaxing experience but many health benefits as well.
Relax massage chairs are manufactured in a way that they can provide proper massage techniques. With its multiple motors and electronic vibrators, you can choose the type, intensity, and location of the massage. Whether you have a stiff neck, sore back, or you want a foot massage, these wonderful devices can improve the quality of your life.
History of Massage Chairs
The first robotic massage chair was created and built by Nobuo Fujimoto in Japan just before World War II. At the time, Nobuo Fujimoto worked in the public baths and was constantly looking for ways to provide relaxation for his clients. That is how he got the idea for a real relax massage chair.
The first prototype was built from waste he collected, such as bicycle chains, baseballs, and pieces of wood and plastic. From that basic design, those scrappy massage chairs evolved into full-body massage chairs.
Nowadays, massage chairs have advanced massage techniques. Moreover, they are sophisticated and elegant machines that offer many health benefits.
Whether you want full-body massage chairs or portable massage chairs, visit our website for more recommendations.
Benefits of Using a Real Relax Massage Chair
A massage is more than just a relaxing experience. A real relax massage chair can offer so much more. Massage therapy can reduce anxiety, help with chronic headaches, and alleviate stress-related pain.
No More Back Pain
If you experience back pain, a massage chair can alleviate that pain. Many massage chairs have options that provide focus on specific areas. As a result, a single massage can improve blood flow to oxygen-starved back muscles and decrease back pain.
Increased Blood Flow
There are many benefits of boosting your blood circulation, such as:
- Speedy recovery from ailments and injuries.
- Eliminate toxins from your body.
- Stimulate endorphins that help with stress and pain.
The feeling of relaxation can also keep blood pressure down. When your blood pressure lowers, your heart rate also slows. Increased blood flow and improved circulation will lead to a better immune system.
Better Sleep
A massage chair can boost your serotonin levels, which your brain can then convert to melatonin, the sleep hormone. By having a massage before you go to bed, you can reduce fatigue and improve your sleep across the board.
More Flexibility
With continued use, a real relax massage chair can correct misalignments of the spine, neck, and shoulder muscles, increasing your flexibility. This health benefit can improve your posture and balance as well.
Reduce Stress
A massage chair is a perfect tool to help you manage and relieve stress. A combination of relaxing massage and music can increase the levels of endorphins. The stress-reducing benefits are almost immediate.
Improve Post Workout Recovery
If you are practicing sports, or if you are into weight lifting, a post-workout massage will improve your recovery significantly. A massage can help loosen sore and fatigued muscles, release tension, and improve blood circulation.
Convenience
Most of all, having a massage chair at home is convenient. You don’t have to fit into someone’s schedule, waste time by going to and back from the salon, or if you are uncomfortable with someone else touching you. You can undergo a massage on your own terms while catching up on your favorite TV show or the news. It can be a short massage, a long massage, morning or evening, you make the rules.
Conclusion
With many high-quality and affordable massage chairs on the market, massage chairs are no longer a luxury item for the rich. They are an essential item that every home should have.
To sum up, using a massage chair is a great way to alleviate pain, reduce stress, and just have pleasant moments of relaxation. Investing in a real relax massage chair will offer many benefits for your body and mind.